How Sleep Affects Your Weight

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How Sleep Affects Your Weight

webmd.com

Lose weight while you sleep. It sounds like something you'd hear on a late night infomercial -- just around the time you are reaching for that bag of cookies because, well, you can't sleep.

View full resource at webmd.com

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Health Buzz: Short, Disrupted Sleep May Spike Diabetes Risk http://t.co/kTc7p9fP #gf #celiac

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...how does it affect your numbers? I had a rough night with my 2 year old (wouldnt sleep, crying etc :mad:), ha... http://t.co/1GdRvLZK

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