How I Mastered the Power Nap - naps - Lifehacker

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How I Mastered the Power Nap - naps - Lifehacker

lifehacker.com

Daniel Tenner has spent a lot of time thinking about (and taking) naps. What follows is his experience learning to master 20 minute power naps even though he normally takes 30 minutes to fall asleep.

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Tags: Sleep

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