How do I avoid stiffness in my muscles after working eight hours at my desk all day? - icyou health videos
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How do I avoid stiffness in my muscles after working eight hours at my desk all day? - icyou health videos
Push back from your desk every couple hours, do a mind-body awareness break. Take a couple deep breaths, take note of tight muscle groups a...
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Most Recently Shared on January 8, 2010 at 3:54 pm By:
Office Workers: Avoid muscle stiffness after working at your desk all day with the tips in this video http://bit.ly/6ipgT8 @UMHealthSytem
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