How can I avoid swelling in my hands and feet during pregnancy?
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How can I avoid swelling in my hands and feet during pregnancy?
Usually you should watch your sodium intake and hydrate well because this will help stimulate your kidneys to work better and although it seems paradoxical, often helps to decrease swelling. Kick your feet up and take a load off, as gravity will help the blood return from your legs and decrease swelling. There is going to be some swelling, that is normal, but, if it is concerning, tell your doctor
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Tags: Edema, Kidney Health, Urinary System, Mineral, Sodium, Pregnancy, Medical
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