High Fiber Snacks
Links shared publicly online about this topic.
- 1,162total visits
High Fiber Snacks
View full resource at fitsugar.com
Tags: Fiber, Women's Health
Most Recently Shared on May 22, 2010 at 8:24 pm By:
10 Ways to Snack on 5 Grams of Fiber http://bit.ly/bR9gZb
Also Shared By:
Eat Every Three To Four Hours - Jenna Goudreau - Forbes
forbes.com — “Eva Cwynar, M.D., author of The Fatigue Solution: Increase Your Energy In Eight Easy Steps, suggests you eat every three to four hours instead of three major meals a day. In-between snacks like fruit and nuts, string cheese or some cottage cheese will keep your blood sugars up and your energy levels high.” View full resource at forbes.com
Most Recently Shared on April 2, 2012 at 4:03 pm By:
10 Ways To Kick Fatigue And Boost Your Energy http://t.co/51nSaL58
Raisins And 7 Other Foods That Could Naturally Lower Your Blood Pressure
huffingtonpost.com — “Aside from being a tasty little addition to banana bread and oatmeal cookies, raisins could also have benefits for blood pressure, according to a small new study. Researchers from the Louisville Metabolic and Atherosclerosis Research Center found that snacking on raisins three times a day could mildly lower blood pressure, compared to other kinds of snacks -- a promising finding for people who may not have full-blown hypertension, but are on the cusp of high blood pressure.” View full resource at huffingtonpost.com
Most Recently Shared on March 28, 2012 at 9:42 pm By:
Dr. Eben Davis Chiropractor, Doctor, and CAM
8 Foods That Naturally Lower Your Blood Pressure http://t.co/QDJhGZdq
Raisins And 7 Other Foods That Could Naturally Lower Your Blood Pressure
huffingtonpost.com — “Aside from being a tasty little addition to banana bread and oatmeal cookies, raisins could also have benefits for blood pressure, according to a small new study. Researchers from the Louisville Metabolic and Atherosclerosis Research Center found that snacking on raisins three times a day could mildly lower blood pressure, compared to other kinds of snacks -- a promising finding for people who may not have full-blown hypertension, but are on the cusp of high blood pressure.” View full resource at huffingtonpost.com
Most Recently Shared on March 28, 2012 at 3:22 pm By:
8 foods that can naturally lower blood pressure http://t.co/w4l0XDn3
Popcorn Contains High Levels of Antioxidants
fitsugar.com — “When you're in the mood for a crunchy snack, based on a recent study, you may want to reach for popcorn. This new study found that popcorn contains high levels of disease-fighting antioxidants — higher concentrations than those found in certain” View full resource at fitsugar.com
Most Recently Shared on March 26, 2012 at 8:10 pm By:
Popcorn may have higher levels of antioxidants than fruits/veggies, study says http://t.co/QbImUocL
Hemochromatosis - High Fiber Diet - Avoid Diabetes
healthyfiberfoods.com — “Too much iron in your body? High fiber foods can help maintain a healthy balance of iron, once hemochromatosis treatment restores normal levels.” View full resource at healthyfiberfoods.com
Most Recently Shared on March 26, 2012 at 6:20 pm By:
Dr. Sandy Gluckman PhD, Doctor, and Psychologist
RT @home_cures: Healthy Fiber Foods: "Hemochromatosis Means Too Much Iron - You Can Still Enjoy A High Fiber Diet!" : http://t.co/2fbWohHs
8 Healthy Snacks for Kids With ADHD - ADHD Center - Everyday Health
everydayhealth.com — “Healthy snacks can help ADHD kids stay alert and keep calm. Here are eight snack ideas that will provide the protein and fiber they need in their diet.” View full resource at everydayhealth.com
Most Recently Shared on March 26, 2012 at 6:09 pm By:
8 healthy snacks for kids with #ADHD: http://t.co/CEAYjhut
Study: Popcorn packed with antioxidants – - CNN.com Blogs
thechart.blogs.cnn.com — “Popcorn isn't just low in calories and high in fiber. Turns out the popular snack is chock full of antioxidants, too. Per serving, plain popcorn contains nearly twice as many polyphenols as the average fruit, according to the preliminary results of a laboratory analysis presented today at the ann...” View full resource at thechart.blogs.cnn.com
Most Recently Shared on March 26, 2012 at 3:14 pm By:
Lisa Young PhD, Doctor, and Nutritionist
Popcorn packed with antioxidants and fiber. But u still need to watch your #portion! 3 cups = 1 grain! http://t.co/DpklirsY
Essential Acai Fudge | Sunfood Articles and Recipes
sunfood.com — “This fudge is the most delicious healthy fudge you can imagine. Acai is a berry packed-full with antioxidants!! It contains omega 3s, 6s and 9s and 18 different amino acids. What's more, it's high in fiber, calcium and vitamin E.” View full resource at sunfood.com
Most Recently Shared on March 26, 2012 at 3:02 pm By:
Have you experimented with #cacao and #acai together before? http://t.co/rnntyb77
Study: Popcorn packed with antioxidants – - CNN.com Blogs
thechart.blogs.cnn.com — “Popcorn isn't just low in calories and high in fiber. Turns out the popular snack is chock full of antioxidants, too. Per serving, plain popcorn contains nearly twice as many polyphenols as the average fruit, according to the preliminary results of a laboratory analysis presented today at the ann...” View full resource at thechart.blogs.cnn.com
Most Recently Shared on March 25, 2012 at 4:03 pm By:
Global Healing Ctr. Health Business
Study: Popcorn packed with antioxidants http://t.co/YoxDgyAz via: @sanjayguptaCNN
Mediterranean Quinoa Salad
nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, maki” View full resource at nutritiontwins.com
Most Recently Shared on March 25, 2012 at 1:21 pm By:
Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian
Energy Tip of the day! http://t.co/DJ5gDw7M
Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors!
theyummylife.com — “This no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar.” View full resource at theyummylife.com
Most Recently Shared on March 25, 2012 at 9:56 am By:
Keri Gans Nutritionist and Dietitian
Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors! http://t.co/AvMdgOcC via @zite
10 High-Protein Power Snacks - Diet and Nutrition Center - Everyday Health
everydayhealth.com — “Protein is linked to muscle gain, portion control, weight loss, and other benefits. When you reach for a snack, here's how to think of protein first.” View full resource at everydayhealth.com
Most Recently Shared on March 24, 2012 at 7:03 am By:
10 snacks that will help you lose weight, burn fat, and build muscle: http://t.co/0Zfu7pli
Diet Doctor: Could Your Post-Workout Snack Be Making You Fat? - Shape Magazine
shape.com — “Chocolate milk is a great post-workout snack, but what if you hardly broke a sweat? Is chocolate milk only a smart choice after high-intensity workouts? Get the answer here.” View full resource at shape.com
Most Recently Shared on March 21, 2012 at 9:30 pm By:
Robert T Grant MD Doctor, Surgeon, Plastic Surgeon, and Physician
Could Your Post-Workout Snack Be Making You Fat? http://t.co/Wifcg2e3
Our Blog : F-Factor | F-Factor Products | F-Factor
ffactor.com — “F-Factor Products are designed to help you stay on track with the F-Factor Diet. High in fiber and great-tasting, they’ll keep you feeling full and fit.” View full resource at ffactor.com
Most Recently Shared on March 21, 2012 at 3:08 pm By:
my LinkedIn page.
In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.
When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Active Health Library, Nutritionist, and Dietitian
Luv this. Thx! RT @F_Factor: March is National Sauce Month, if you like Asian flavors try my Asian Sesame Dipping Sauce http://t.co/7unXVAad
Cut These Snacks, Lower Your Cholesterol - High Cholesterol Center - Everyday Health
ow.ly — “If you want to lower cholesterol, you need to cut out the worst snacks for high cholesterol. Learn about alternatives to keep you from missing them.” View full resource at ow.ly
Most Recently Shared on March 21, 2012 at 9:30 am By:
The worst snacks for your health: http://t.co/rWBi8zYM
Advertisement
fitsugar
@fitsugar
Popcorn may have higher levels of antioxidants than fruits/veggies, study says http://t.co/QbImUocL
1 year ago...