High Cholesterol? Know The Good and Bad Fats - cholesterol - Health.com
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High Cholesterol? Know The Good and Bad Fats - cholesterol - Health.com
View full resource at health.com
Tags: Cholesterol, Dairy, Fat
Most Recently Shared on April 12, 2011 at 6:37 pm By:
Fat isn't all bad. Just some more than others: http://bit.ly/funssd
Nutrition in Bread: The Problems with Enriched White Flour | The Diabetes Club - Digg
digg.com — “Manufacturers do not like whole grain products because they go bad quickly and attract pests. These pests seem to be --highly educated-- on white flour because knowing probably that it is not good, they stay away from it. We should follow their example. Instead, we seemed to be hooked on the white --enriched-- flours that not only have been stripped of their omega 3 fats, most of their vitamins and minerals and fiber, but they are also bleached and treated with different chemicals.” View full resource at digg.com
Most Recently Shared on March 17, 2011 at 4:29 pm By:
EmiliaK Dietitian and Nutritionist
Nutrition in Bread: The Problems with Enriched White Flour | The Diabetes Club http://t.co/Kgr0NB1 via @Digg
A warm winter salad of leaves, stilton, cherries and walnuts --" Mostly Eating
mostlyeating.com — “Everybody knows too much cheese is bad for you and full of calories and saturated fat. Except that really this isn’t true at all – yes cheese is fairly high calorie but it’s also a good source of protein, calcium” View full resource at mostlyeating.com
Most Recently Shared on January 25, 2011 at 12:22 am By:
Kathryn Elliott Health Professional
Great recipe for a warm winter salad, along with salad and cheese thoughts from @sophiemostly http://ow.ly/3JuuB
Well-Balanced Meals: Good vs Bad carbohydrates
blog.memorialhcs.org — “Good carbs are high in fiber and protein. Eating well-balanced meals and good carbs are heart-healthy and keep you fuller longer...” View full resource at blog.memorialhcs.org
Most Recently Shared on February 19, 2010 at 2:24 pm By:
Know the difference between good & bad carbs? Or good & bad fats? Time to learn how to eat well-balanced meals! http://tinyurl.com/ylomfek
National Stroke Association: Stroke Risk Reduction - High Cholesterol
stroke.org — “Information on Stroke, Stroke Prevention, Stroke Recovery and Stroke Care.” View full resource at stroke.org
Most Recently Shared on September 4, 2009 at 3:33 pm By:
Frm Dr. Cochran: Know your cholesterol #'s. Total should be < 200; LDL (bad) <100; HDL (good)-higher is better: http://bit.ly/18F3qS
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