Heart Healthy Diet – DASH for More than Just Blood Pressure
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Heart Healthy Diet – DASH for More than Just Blood Pressure
View full resource at lisanelsonrd.com
Tags: Heart, Diet and Nutrition, Heart Disease and Diet, DASH Diet
Most Recently Shared on November 11, 2009 at 12:36 am By:
do the DASH!RT@LisaNelsonRD Heart Healthy Diet – DASH 4 More than Just Blood Pressure: proven to lower blood press.. http://bit.ly/1OyG4f
Do We Need More Advice About Eating Well? - Room for Debate - NYTimes.com
nytimes.com — “Maybe Americans would be healthier if we understood nutrition better. Or maybe we know enough, and eat poorly for other reasons.” View full resource at nytimes.com
Most Recently Shared on April 16, 2012 at 3:24 pm By:
I like what Raj Patel says in this. Big issue. NYTimes: Do We Need More Advice About Eating Well? http://t.co/jQstrLT9
Cheeseburger Nachos with Special Sauce - Wellsphere
wellsphere.com — “I guess I?m not sure if this is something to brag about, but Ben and I are total nacho connoisseurs. Right. While some people know wine, we know” View full resource at wellsphere.com
Most Recently Shared on April 14, 2012 at 2:03 pm By:
Healthy personal pizza nachos? Yes, you heard us right. Here's how you can make your own healthy pizza nachos: http://t.co/vWE8RzXr
ECG test may signal heart attack risk in elderly - Health - CBC News
cbc.ca — “Abnormal heart test readings could signal an increased risk of heart attacks in healthy seniors, research suggests.” View full resource at cbc.ca
Most Recently Shared on April 13, 2012 at 7:55 pm By:
ECG test may signal heart attack risk in elderly http://t.co/RF2bWiji
Miley Cyrus is Gluten-free, Casein-Free and The Latest Victim of Media Viciousness | Gluten Free Recipes, Health, Diet, Symptoms, Nutrition | GlutenFreeWorks.com
glutenfreeworks.com — “Miley Cyrus, the ultra popular nineteen year old singer and actress is the latest celebrity to fall victim to the media for being too healthy and too” View full resource at glutenfreeworks.com
Most Recently Shared on April 13, 2012 at 7:07 pm By:
John Libonati - Gluten Free Works! Health Blog
Miley Cyrus' is looking great on a #GlutenFree Diet: http://t.co/SOp2LjMm
Dine at some of Houston's finest restaurants to support Texas Heart Institute
texasheart.org — “Houston Has Heart, April 15-30; Dine at some of Houston's finest restaurants to support Texas Heart Institute.” View full resource at texasheart.org
Most Recently Shared on April 13, 2012 at 2:29 pm By:
TexasHeartInstitute Hospital and Cardiology
Support THI April 14-30th at Ristorante Cavour. $5 goes to THI w/ purchase of heart-healthy 3-course dinner. http://t.co/ThceOlD3 #HouNews
A Reading List for Yo-Yo Dieters and Emotional Eaters | Ask Mary RD
askmaryrd.com — “A Reading List for Yo-Yo Dieters and Emotional Eaters | Ask Mary RD” View full resource at askmaryrd.com
Most Recently Shared on April 13, 2012 at 9:07 am By:
my LinkedIn page.
In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.
When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Active Health Library, Nutritionist, and Dietitian
Recipe for Healthy Gluten-Free Diet: Chocolate Covered Banana Pops for a Healthy Vegan Treat
balancedplatter.com — “These Chocolate Covered Banana Pops are a perfect Vegan treat and a healthier alternative to the cake pop.” View full resource at balancedplatter.com
Most Recently Shared on April 13, 2012 at 12:58 am By:
Chocolate Covered Banana "Cake" Pops-a perfect #Vegan treat for our #foodallergy kiddos! Bring 'em to bday parties! http://t.co/mVSccVtb
Fast Food Linked to Depression - NaturalNews.tv
tv.naturalnews.com — “A University of Grenada publication in Public Health Nutrition revealed that consumers of fast foods and baked sweets were 50% more likely to be depressed than those eating a healthy diet. These same” View full resource at tv.naturalnews.com
Most Recently Shared on April 12, 2012 at 10:55 pm By:
Fast Food Linked to Depression. http://t.co/yOooN0W8 #health #naturalnews
Fish Oil Supplements for Heart Health? - NYTimes.com
well.blogs.nytimes.com — “Taking omega-3 fatty acids does not reduce the risk of further cardiovascular problems in people with heart disease, a new analysis has found, and it's still unclear whether they help those with healthy hearts.” View full resource at well.blogs.nytimes.com
Most Recently Shared on April 12, 2012 at 1:55 pm By:
Kidney Foundation Nephrology and Health Organization
Weighing the Evidence on Fish Oils for Heart Health, http://t.co/Q8fqdlMT
Best apps for heart health awarded by federal ONC Director Farzad Mostashari
imedicalapps.com — “ONC Director Farzad Mostashari, MD announces winners of the Heart Healthy Challenge at the American College of Cardiology Scientific Conference in Chicago.” View full resource at imedicalapps.com
Most Recently Shared on April 12, 2012 at 1:29 pm By:
Best apps for heart health awarded by federal ONC Director Farzad Mostashari http://t.co/aYkzZJso
Healthy Men Should Not Take Statins, April 11, 2012, Redberg and Katz 307 (14): 1491 — JAMA
jama.ama-assn.org — “Healthy Men Should Not Take Statins, April 11, 2012, Redberg and Katz 307 (14): 1491 — JAMA” View full resource at jama.ama-assn.org
Most Recently Shared on April 11, 2012 at 6:36 pm By:
Zack (Sholem) Berger Physician, Doctor, and Internist
Should a healthy 55yoM w norm blood pressure, no family hx early heart dz & total cholesterol 250 - be on a statin? NO. http://t.co/lULbZig7
Free Summer Workouts in Millennium Park
explorechicago.org — “Free Summer Workouts in Millennium Park” View full resource at explorechicago.org
Most Recently Shared on April 11, 2012 at 6:26 pm By:
Micaela Toledo Doctor and Optometrist
Let's keep our bodies healthy with a good diet + exercise! Morning Workouts @Millennium Pk have been announced. http://t.co/1JnQkl23
Most Important Vitamins and Minerals For Women
fitsugar.com — “With weight loss on many a woman's brain, limiting calories and certain types of food can mean not getting your fill of essential vitamins and minerals. While maintaining a healthy weight is important for optimum health, make sure your diet includes” View full resource at fitsugar.com
Most Recently Shared on April 11, 2012 at 5:33 pm By:
Health magazine Health Magazine
Could you be deficient? RT @fitsugar: Getting enough calcium? Iron? Your fatigue might be telling you something http://t.co/tn00UjrR
Email Newsletters from Health.com
health.com — “Sign up for Health.com email newsletters and get the latest health news and stories, tips for a healthy lifestyle, healthy eating and recipes, as well as major conditions and diseases such as diabetes, heart disease, sleep disorders, breast cancer, depression, and more.” View full resource at health.com
Most Recently Shared on April 11, 2012 at 3:32 pm By:
Health magazine Health Magazine
Want the absolute latest on weight loss, nutrition, beauty and MORE?! Sign up for our recently revamped newsletters! http://t.co/RPEQZDHa
Sugar In Food: 8 Eats With More Than A Twinkie
huffingtonpost.com — “In February, McDonald's oatmeal was "outed" for having more sugar than a Snickers bar, despite being marketed as a "healthier" breakfast option than some of the fast-food chain's more well-known fare. In 2009, the American Heart Association recommended that women eat or drink no more than 20 grams of sugar a day, and men no more than 36 grams.” View full resource at huffingtonpost.com
Most Recently Shared on April 11, 2012 at 12:47 am By:
Stacey Robinson MD Family Medicine Doctor, Physician, Active Health Library, and Doctor
Most think they are eating healthy but are eating too much sugar.... http://t.co/Sg6dsJGe
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