Heart group lists 7 essentials for heart health - Heart health- msnbc.com

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Heart group lists 7 essentials for heart health - Heart health- msnbc.com

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Here are the seven secrets to a long life: Stay away from cigarettes. Keep a slender physique. Get some exercise. Eat a healthy diet and keep your cholesterol, blood pressure and blood sugar in check.

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Tags: Heart, Cholesterol, Blood Sugar, Diet and Nutrition, Exercise and Fitness

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