Healthy Salad Recipes for Every Day of the Week

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Healthy Salad Recipes for Every Day of the Week

fitnessmagazine.com

A salad a day keeps the doctor away. It's true! A recent study found that daily salad eaters had higher levels of certain disease-fighting antioxidants. Good news for FITNESS advisory board member and American Dietetic Association spokesperson Dawn Jackson Blatner, RD, who's blogging about her attempt to consume 365 salads this year. Here, she shares a week of her favorite recipes.

View full resource at fitnessmagazine.com

Tags: Recipe, Antioxidant, Exercise and Fitness, Doctor

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