Healthy living - The DASH Diet to lower blood pressure - Heart and Stroke Foundation of Canada

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Healthy living - The DASH Diet to lower blood pressure - Heart and Stroke Foundation of Canada

heartandstroke.com

Concerned about your blood pressure? The DASH diet can help you lower your risk by cutting down on salt and increasing your vegetable and fruit intake. The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living and advocacy.

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Tags: Heart, Heart Disease, Stroke, Thrombotic Event, Diet and Nutrition, Heart Disease and Diet, DASH Diet, Healthy Living

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Most Recently Shared on January 7, 2010 at 9:11 pm By:

TheHSF Heart and Stroke FDN

Need to cut back on your #salt intake? Try the #DASH diet. You may even lower your #bloodpressure too http://bit.ly/5StgPz

2 years ago...

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