Have You Had Your Dose of Antioxidants Today? Antioxidants | FoodFacts.com

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Have You Had Your Dose of Antioxidants Today? Antioxidants | FoodFacts.com

Foodfacts.com noticed there is much talk today about antioxidants and supposedly how good they are for you. But what are antioxidants exactly? Antioxidant is a collective name for the vitamins, minerals, carotenoids, and polyphenols that protect the body from harmful free radicals that cause damage to our body’s cells. They work to prevent damage to our cells by repairing and slowing the damage that free radicals inflict on our bodies.

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Tags: Antioxidant, Vitamin, Mineral, Supplement