Greater Exercise Intensity May Add Years to Life - MSN Health - Aging Well

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Greater Exercise Intensity May Add Years to Life - MSN Health - Aging Well

health.msn.com

How hard you work out seems to trump how long you work out for boosting longevity study says

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Tags: Healthy Living, Exercise and Fitness, Healthy Aging, Anti-Aging

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Most Recently Shared on September 1, 2011 at 1:28 pm By:

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Greater Exercise Intensity May Add Years to Life: http://t.co/pVALglJ

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COR Medical Group Heart Health e-Newsletter

healthbanks.com — “COR Medical Group Heart Health e-NewsletterView full resource at healthbanks.com

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Most Recently Shared on September 4, 2011 at 6:09 pm By:

Greater Exercise Intensity May Add Years to Life - Fitness Center - Everyday Health

everydayhealth.com — “The intensity of exercise, not the duration, is what's important in terms of improving your chances of living a longer life, a new study suggests.View full resource at everydayhealth.com

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Most Recently Shared on September 1, 2011 at 5:40 pm By:

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Go hard or go home: Exercise intensity trumps duration when it comes to longevity: http://ow.ly/6iTMD

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