Grab & Go High Fiber Breakfasts | Eating Well
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Grab & Go High Fiber Breakfasts | Eating Well
View full resource at eatingwell.com
Tags: Diet and Nutrition, Healthy Eating, Recipe, Fiber, Weight Loss, Cooking
Most Recently Shared on February 23, 2010 at 11:06 am By:
Up early? Dont skip breakfast!! RT @OnlyHealthiest Grab & Go High Fiber Breakfasts recipes to try ~ http://bit.ly/c0Zfej
You can fit restaurant fare into a healthy lifestyle - chicagotribune.com
chicagotribune.com — “Perhaps it was your first date or your 20th wedding anniversary, but chances are you spent it in a restaurant--where you go to celebrate the big events of life, to relax with friends and family, or to grab a bite when everyday food preparation doesn't fit your busy lifestyle.” View full resource at chicagotribune.com
Most Recently Shared on May 10, 2012 at 2:34 pm By:
http://www.sharonpalmer.com/book.php
Sharon is also the editor of the award-winning health newsletter, Environmental Nutrition." /> Sharon Palmer, RD Dietitian, Active Health Library, Nutritionist, and Health Communicator
You can fit restaurant fare into a healthy lifestyle Great EN article! http://t.co/k1HWLbuH
Attitude and personal behavior control affect children's snacking
news-medical.net — “Attitudes, relationships, intentions and personal behavior control are all factors that could affect a child's decision in either reaching for an apple or grabbing a bag of chips, according to a new study out of the University of Cincinnati.” View full resource at news-medical.net
Most Recently Shared on May 7, 2012 at 3:53 pm By:
Attitude and personal behavior control affect children's snacking: Attitudes, relationships, intentions and pers... http://t.co/VoeM65W9
{Friday Five Foodie Finds #19} - Wellsphere
wellsphere.com — “ Hello Friends! I am excited to share some yummy Friday Five Foodie Finds with you this week! Don't forget to grab a button” View full resource at wellsphere.com
Most Recently Shared on May 5, 2012 at 2:28 pm By:
We just found your new favorite homemade #burger: the chili lime chicken burger with avocado http://t.co/OgseyjDe #healthymeal #weightloss
Wall Photos | Facebook
facebook.com — “Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with friends, upload an unlimited number of photos, post links and videos, and learn more about the people they meet.” View full resource at facebook.com
Most Recently Shared on May 4, 2012 at 8:41 pm By:
Lauren O'Connor, RD Nutritionist and Dietitian
Okay, we've had a week of education - Enough on Salt. How bout some Friday fun! 1. Tag me Nutri-Savvy, 2. Grab... http://t.co/9XDBPLpI
Vitamin M is for Healthy, Happy Moms! | Integrative Nutrition Blog
blog.integrativenutrition.com — “May means Vitamin M, a celebration of outstanding mothers everywhere! Enter our Vitamin M contest to win major prizes!” View full resource at blog.integrativenutrition.com
Most Recently Shared on May 4, 2012 at 7:40 pm By:
IntegrativeNutrition Health Organization
Vitamin M: a recognition of #mothers everywhere! http://t.co/ZrxYZ1l6
50 Glorious Moments on Seinfeld
twistedsifter.com — “50 priceless scenes from Seinfeld including the caption and screen grab from the episode. Take a trip down memory lane!” View full resource at twistedsifter.com
Most Recently Shared on May 3, 2012 at 11:53 pm By:
EnlightenMed was founded by Dr. Steven Eisenberg, a board certified doctor of Internal Medicine, Medical Oncology and Hematology. He has five cancer centers in the Southern California cities of Poway, Escondido, Vista, Encinitas and La Jolla. Dr. Eisenberg uses music, humor and heart to transform his patients’ journeys through the minefield of cancer.
Here’s his story:
I became a medical oncologist because I’ve always felt there was more to taking care of cancer patients than just ordering tests, devising treatment plans, pushing chemotherapy, comparing CT scans, and giving bad news to people. I wanted to help patients feel better using the wisdom of their body and mind to reduce stress during treatments in the present moment.
It takes a lot more than a traditional Western approach to medicine to treat cancer. I believe in a holistic approach to healing that integrates techniques drawing on yoga, acupuncture and meditation. I encourage patients to incorporate psychotherapy and educate them about the importance of nutrition.
I also believe in the importance and power of connection in healing. And for me, I connect with my patients through music.
I discovered musician Peter Himmelman while I was in medical school in Philly. I’d see him perform live whenever possible, and was inspired by his rapport with his audience. He’d pick someone out in the crowd, and write a song about them on the spot. It occurred to me, why not try this with my patients? So I brought my guitar into the chemo room, and started singing. I’d sing silly songs, anything to help my patients laugh, and think about something other than their sickness.
One day a friend told me about a contest Peter Himmelman was having. You had to write in and say how Peter’s music had impacted you. The prize was that Peter would write a song about you. I entered, I won, and Peter wrote a song about me. I had no idea how powerful that was going to be for me. During that same time in my life, I was facing a health scare of my own. Everything turned out to be fine, but having a song that was my song, telling my story, was a source of real strength for me in a difficult time. Everything changed after that. I knew that I wanted to connect with my patients through song, and help them tell their stories.
After all of the grueling tests and analyses have been completed, I sit with most of my patients and ask them what makes them happy, what means the most to them — what moves, touches and inspires them. Then together, we write a song. For a lot of my patients, it becomes a personal anthem in their fight against this deadly disease.
I started EnlightenMed and it's first program, Lyrical Life, because I believe there’s a message in all of this that is much bigger than just songwriting. I’ve seen in my practice and in my own life how important it is to have that connection with someone when you need it most. I want to empower people to reach out to those that need it most, connect with them, create something with them, listen to them. I think when we come together we’re capable of great things, and I hope EnlightenMed can help bridge those connections." /> Dr. Steven G. Eisenberg Hematologist, Physician, Active Health Library, Doctor, and Oncologist
"Assman? Oh, no these don’t belong to me. I’m not the Assman. I think there’s been a mistake." via http://t.co/ViD8o17w
Mother’s Day Gift Ideas for a Happy, Healthy May | Integrative Nutrition Blog
blog.integrativenutrition.com — “Mother's Day is around the corner and we've got some great ideas for a perfect gift for Mom!” View full resource at blog.integrativenutrition.com
Most Recently Shared on May 1, 2012 at 9:12 pm By:
IntegrativeNutrition Health Organization
Show mom some love this year with a healthy, happy pick from our gift guide! http://t.co/v95MAbqj #Mother'sDay
Low-Calorie Sazerac Cocktail Recipe
fitsugar.com — “The 138th Kentucky Derby is this weekend, so grab your wide-brimmed hats and kick back with a classic mint julep cocktail — just go easy on all that sweet stuff. Traditionally made with simple syrup, mint juleps are nothing if not a sugar high” View full resource at fitsugar.com
Most Recently Shared on May 1, 2012 at 8:20 am By:
Skip sugary mint juleps this #KentuckyDerby; make low-cal sazeracs instead! http://t.co/qQVpeXkq
A.M. Vitals: Incoming J&J CEO says No. 1 priority is returning recalled Tylenol - Health Blog - WSJ
blogs.wsj.com — “J&J's CEO vows to fix the manufacturing problems resulting in Tylenol recalls and other health news grabbing headlines this morning.” View full resource at blogs.wsj.com
Most Recently Shared on April 26, 2012 at 12:30 pm By:
A.M. Vitals: Incoming J&J CEO says No. 1 priority is returning recalled Tylenol http://t.co/gNwnYNXZ
Should your kids take vitamins? | cleveland.com
cleveland.com — “It might be tempting to grab that brightly colored and fun-looking multivitamin as a way of ensuring that your kids are getting all of the nutrients they need to be healthy, but have you looked at the ingredients?” View full resource at cleveland.com
Most Recently Shared on April 24, 2012 at 8:09 pm By:
Should your kids take vitamins? http://t.co/DKOmTsM1
David Volpi, M.D., P.C., F.A.C.S.: Sleepy on the Job? Tips for a Better Night's Sleep
huffingtonpost.com — “There's no denying that sleep deprivation, and the health issues that result, are becoming more prevalent in our go-go, techno society. But a by the National Sleep Foundation (NSF) grabbed my attention as particular cause for concern.” View full resource at huffingtonpost.com
Most Recently Shared on April 24, 2012 at 1:03 am By:
Dr Subhas Gupta Physician, Active Health Library, Doctor, Surgeon, and Plastic Surgeon
#PlasticSurgery Sleepy on the Job? Tips for a Better Night's Sleep - Huffington Post: Keep in mind that symptoms... http://t.co/KNo0I9fv
GROWING UP SMART: Stretching Exercises for Young Women (9 of 13)
boysguidebooks.blogspot.com — “Information and advice for young men and women” View full resource at boysguidebooks.blogspot.com
Most Recently Shared on April 23, 2012 at 11:09 am By:
Frank C. Hawkins Health Advocate and Active Health Library
Stretching Exercises for Young Women (9 of 13): Quadriceps Stretch1. Keeping your back straight, grab the top of... http://t.co/kkN90Qd4
Healthy, Easy Grab-and-Go Breakfast Recipes | Fitbie
fitbie.msn.com — “Start your day with one of these tasty meals you can eat on the fly” View full resource at fitbie.msn.com
Most Recently Shared on April 18, 2012 at 2:41 pm By:
In a pinch? Avoid overeating later by starting your day with one of these grab-and-go breakfasts! http://t.co/YilPUf4R
8 Grab-And-Go Breakfast Ideas: Food & Diet: Self.com
self.com — “These tasty options are quick (less than 5 minutes!) and meet our breakfast nutrition requirements.” View full resource at self.com
Most Recently Shared on April 18, 2012 at 12:01 pm By:
8 grab-and-go #breakfast's! Make at home or grab from @JambaJuice @get_cosi @Starbucks @subway @EinsteinBros http://t.co/dyDpqDum
Do You Need Enhanced Water?: Food & Diet: Self.com
self.com — “Trendy "functional" waters are giving plain old H20 a run for its money. But do they really improve your health? We have the scoop.” View full resource at self.com
Most Recently Shared on April 17, 2012 at 5:22 pm By:
Sports drinks: What are they and do we REALLY need them? We got the scoop: http://t.co/Pan1T0R8
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