Good Mood Foods - Food & Mood - Stress and Dieting
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Good Mood Foods - Food & Mood - Stress and Dieting
View full resource at everydayhealth.com
Tags: Diet and Nutrition, Stress Management, Mind and Spirit
Most Recently Shared on March 18, 2011 at 2:00 pm By:
DAILY DIET TIP: Bananas are loaded with dopamine and serotonin - natural mood-boosters. Find more good mood foods: http://ow.ly/4gOUd
How Lack of Sleep Hurts Your Health - Health.com
health.com — “Sleep is good for you. It helps memory and mood, keeps you trim, strengthens your immune system, fights inflammation, and keeps your heart and blood vessels in tip-top shape.” View full resource at health.com
Most Recently Shared on April 9, 2012 at 7:01 pm By:
Arthur M. Healthy Eating Advisor
How lack of sleep hurts your heart http://t.co/2EDnYUeb
3 exercises to help improve your posture | Fitness | Get Healthy | Best Health
besthealthmag.ca — “Standing tall will not only help you appear slimmer, but good posture can also affect your mood and behaviour. Here are three simple exercises to help you achieve ideal posture” View full resource at besthealthmag.ca
Most Recently Shared on March 28, 2012 at 7:20 pm By:
Best Health Magazine Health Magazine
Improve your posture with these simple exercises to help you stand taller and even look thinner! http://t.co/y6TFZQRm
The Vegan Diet and Good Mood Connection | One Green Planet
onegreenplanet.org — “The Vegan Diet and Good Mood Connection | One Green Planet” View full resource at onegreenplanet.org
Most Recently Shared on March 23, 2012 at 5:45 pm By:
Get plant-happy! This just in: Vegetarian diet promotes better mood: http://t.co/h2BXJdNU
Why You Experience a Runner's High When You Exercise
fitsugar.com — “Exercise boosts your mood, but not everyone has experienced the runner's high, that feel-good rush many exercise fans swear by. New research has found, however, that we are all naturally wired to experience a runner's high when we exercise.” View full resource at fitsugar.com
Most Recently Shared on March 22, 2012 at 10:30 pm By:
New research on why we get that runner's high...do you experience it? http://t.co/UWfSeHq9
iFunny :)
m.ifunny.mobi — “iFunny is the best source of good mood. Dozens of fresh funny pics every day.” View full resource at m.ifunny.mobi
Most Recently Shared on March 21, 2012 at 6:31 pm By:
Luca M. Sergio Health Executive and Health Social Media
A little joke for all our LASIK friends out there ... http://t.co/66sBgJb9
Bipolar Disorder | Psychology Today
psychologytoday.com — “Bipolar disorder, also known as manic depression, is a chronically recurring condition involving moods that swing between the highs of mania and the lows of depression.But that's not quite the whole picture; depression is by far the most pervasive feature of the illness, and the manic phase is usually a mix of irritability, anger, and depression, w” View full resource at psychologytoday.com
Most Recently Shared on March 16, 2012 at 9:05 pm By:
Psychology Today Health Magazine
@blackbso This is a good place to start: http://t.co/fgJdFDlj
6 Ways to Boost Your Mood Today, a Guest Video Blog by Julie Hanks, LCSW by TeamDS/The Folks Behind DailyStrength: at DailyStrength Doctors and Advisors
dailystrength.org — “TeamDS/The Folks Behind DailyStrength We're the folks behind DailyStrength who all work together to ensure that DailyStrength is as good as we can make it. We believe that supporting each other makes it possible for all of us to overcome” View full resource at dailystrength.org
Most Recently Shared on March 7, 2012 at 5:40 pm By:
Video blog: 6 ways to capture positive emotions and boost your mood! @Julie_Hanks http://t.co/77ed9Hjw
Dr. Andrew Weil: Why Dreams Are Vital to Emotional Health
huffingtonpost.com — “Does insomnia cause depression? Does depression cause insomnia? Chronic insomnia is strongly associated with mood disorders, but which way does the causality run?” View full resource at huffingtonpost.com
Most Recently Shared on March 4, 2012 at 6:41 pm By:
Dr. Andy Baldwin Doctor, Family Medicine Doctor, and Physician
Why Dreams Are Vital To Emotional #Health: http://t.co/GUkt8OEL via @DrWeil
The Health Benefits of Napping : Healthymagination
healthymagination.com — “Sleep expert Sara C. Mednick, Ph.D., author of Take a Nap! Change Your Life, has conducted several studies about the benefits of napping. In one study published in Nature Neuroscience, she and her colleagues found that a 60-90 minute nap could be as good as a full night’s sleep for learning a visual perception skill.” View full resource at healthymagination.com
Most Recently Shared on March 2, 2012 at 4:59 pm By:
Healthline Allergies Health Site
Short siestas can sharpen thoughts, brighten your mood and boost your memory: http://t.co/saOcTHVH
Lybba | The latest innovation in death may simply be talking about it
lybba.org — “Lybba | The latest innovation in death may simply be talking about it” View full resource at lybba.org
Most Recently Shared on February 23, 2012 at 1:30 am By:
@eagledawg Weird day indeed. In case you're in the mood to ponder it, I loved this post about @TheGoodDeath http://t.co/dcfCilzL
Our Moods Affected By Even Mild Dehydration
medicalnewstoday.com — “Most people only think about drinking water when they are thirsty; but by then it may already be too late.Even mild dehydration can alter a person's mood, energy level, and ability to th” View full resource at medicalnewstoday.com
Most Recently Shared on February 21, 2012 at 8:05 am By:
Our Moods Affected By Even Mild Dehydration http://t.co/32jFeyuf #stress
Vitamin B12 Spray | Get Vitamin B12 Benefits - Mercola.com
products.mercola.com — “B12 Energy Booster Spray helps you fight vitamin B12 deficiency, increase your energy, enhance your immunity, promote good mood, and support mental function.” View full resource at products.mercola.com
Most Recently Shared on February 17, 2012 at 12:25 am By:
Dr. Mercola Physician, Doctor, and Family Medicine Doctor
Fall Asleep Faster by Taking This During the Day* http://t.co/zpHx7NCM #supplements
Taking Chantix For The 3rd Time (Newest posts first) - The People's Medicine Community
prescriptiondrug-info.com — “Probably the worst quitter out there Quit for 2 years successfully on Chantix don t remember any bad mental effects just nasty stomach issues Tried it again this spring and was good for a couple months but backslid Just started upping the dosage and am having major mood swings anxiety not really suc (Newest posts first)” View full resource at prescriptiondrug-info.com
Most Recently Shared on February 12, 2012 at 9:05 pm By:
" If you're having the mood swings and those types of thoughts, you should definitely consult your doctor imme http://t.co/3w5aTNjX
Mood-boosting Bacteria Found in Dirt | Healthy Living - Yahoo! Shine
shine.yahoo.com — “Read 'Mood-boosting Bacteria Found in Dirt' from our blog Healthy Living on Yahoo! Shine. Even if you don't love gardening, digging in the dirt may be good for your health. The secret may be in the dirt itself: A bacteria called that acts as an antidepressant.” View full resource at shine.yahoo.com
Most Recently Shared on February 10, 2012 at 8:39 pm By:
Marion Ross PhD Psychologist, PhD, Doctor, and CAM
RT @SeedBomz4Change: Mood-boosting Bacteria Found in Dirt - Stop using soil-killing #chemicals on crops! http://t.co/AlewLbiN
Aphrodisiacs « Real Life Nutrition
blogs.webmd.com — “Good nutrition doesn’t have to consist of inflexible rules and it doesn’t have to taste like cardboard.” View full resource at blogs.webmd.com
Most Recently Shared on February 10, 2012 at 2:16 pm By:
Can oysters really get you in the mood? Learn more about this & other classic aphrodisiacs: http://t.co/hwzd8lqH @onesmartbrownie
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