Good Form: A stronger core with a side balance exercise - latimes.com

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Good Form: A stronger core with a side balance exercise - latimes.com

latimes.com

When your core is strong, daily activities become easier and you'll get more from your exercise routines as well. Remember to incorporate this straightforward yet challenging move for a more balanced practice.

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Most Recently Shared on March 19, 2011 at 5:32 pm By:

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Good Form: On the strong and balanced side http://lat.ms/esbQD0

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