Good for your gut - Best and Worst Foods for Digestion - Health.com

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Good for your gut - Best and Worst Foods for Digestion - Health.com

health.com

Good for your gut: It's best to avoid some food—like fatty meats —to avoid tummy upset. But fortunately nature also provides foods that can ease our digestion. Here's a guide to what's good and what's bad when it comes to keeping your system running smoothly.

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14 Best and Worst Foods for Digestion-- http://t.co/WGKhSBSG

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