Good fat bad fat
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Good fat bad fat
View full resource at cardiologist-wife.com
Tags: Fat
Most Recently Shared on August 23, 2010 at 1:12 am By:
RT @JoyceSchneider1: The healthiest diet means keep down both carbs *and* animal fat-based saturated fat and cholester http://fb.me/Eg71svO0
Raspberry Ketones Frenzy - ABC News
abcnews.go.com — “Dr. Oz show calls raspberry ketones a fat-burning miracle; stores can't keep up with demand.” View full resource at abcnews.go.com
Most Recently Shared on April 5, 2012 at 1:29 pm By:
HealthTrendster Health Executive
Raspberry Ketones: Hope vs. Hype - Dr. Oz show calls raspberry ketones a fat-burning miracle; stores can't keep up w... http://t.co/KsIEKvUk
Sugar-free, fat-free, gluten free: Are these healthy options? - chicagotribune.com
chicagotribune.com — “Free-from market grows; consumers perceive health benefits” View full resource at chicagotribune.com
Most Recently Shared on April 5, 2012 at 6:35 am By:
Cecelias Marketplace Health Business
The price of 'free' foods http://t.co/QIL5a0YC
Am I Insecure? | Green Grapes Nutrition by Corinne Dobbas, MS, RD
greengrapesnutrition.com — “These are just a smathering of some of the lovely comments that I’ve received over the years, as a Dietitian, from photographers to clients to media folk. All I can say, is thank the powers above that I have a pretty good body image and have become immune (okay, semi-immune) to the instant judgment that one receives when they discuss weight, body composition, and food all day long for a living. I mean, really? Yes, agreed. I am neither lanky nor tall. I do have fat on me as well as muscle (thank” View full resource at greengrapesnutrition.com
Most Recently Shared on April 3, 2012 at 7:30 am By:
Corinne Dobbas MS,RD Dietitian and Nutritionist
new post: am i insecure? http://t.co/H8MaIjhL
Palm Oil Not A Healthy Substitute For Trans Fats, Study Finds
sciencedaily.com — “Manufacturers are now required to state on food labels the amount of trans fatty acids, also called hydrogenated fats, in packaged foods. Both trans fatty acids and saturated fatty acids are associated with elevated heart disease risk factors. Now, new research questions whether palm oil, whose functional characteristics are similar to trans fats, would be a good substitute for partially hydrogenated fat.” View full resource at sciencedaily.com
Most Recently Shared on March 29, 2012 at 5:51 am By:
@Real_Leiderman It may be better than conventional (trans fat containing) shortening, but it's probably not healthy http://t.co/Vd25lmkn
Fat Loss Secret: Quick Workout Benefits | Women's Health Magazine
womenshealthmag.com — “Fat Loss Secret: Quick Workout Benefits | Women's Health Magazine” View full resource at womenshealthmag.com
Most Recently Shared on March 28, 2012 at 12:30 am By:
Women's Health Mag Health Magazine
Your body loses about half a pound of muscle a year after age 20. Put your foot back on the metabolism gas pedal: http://t.co/58kK4FOB
Regular chocolate eaters are thinner, evidence suggests
sciencedaily.com — “Katherine Hepburn famously said of her slim physique: "What you see before you is the result of a lifetime of chocolate." New evidence suggests she may have been right. Nutritional experts present new findings that may overturn the major objection to regular chocolate consumption: that it makes people fat.” View full resource at sciencedaily.com
Most Recently Shared on March 27, 2012 at 9:57 pm By:
Dr. Suzann Wang Acupuncturist, CAM, and Naturopathic Doctor
Good news chocolate lovers! Regular chocolate eating seems to keep us slim. I suggest dark chocolate which is... http://t.co/UbVC5UkO
Lowering LDL, the earlier the better
medicalxpress.com — “Coronary atherosclerosis – a hardening of the arteries due to a build-up of fat and cholesterol – can lead to heart attacks and other forms of coronary heart disease (CHD). Lowering low-density lipoprotein (LDL), or 'bad' cholesterol, reduces the risk of CHD, and researchers found that lowering ...” View full resource at medicalxpress.com
Most Recently Shared on March 26, 2012 at 4:40 pm By:
PhysOrg Health News Health News
Lowering LDL, the earlier the better http://t.co/3fKO13vx
David Gillespie: Big Fat Lies - Big Ideas - ABC Radio National (Australian Broadcasting Corporation)
abc.net.au — “Most of what you think you know about weight loss is wrong! You've been lied to! Bacon and eggs are good for you. Low fat milk is not. And sugar is poison, and it's addictive. So believes David Gillespie, author of Big Fat Lies: why the diet industry is making you sick, fat and poor, who is in conversation with Paul Barclay.” View full resource at abc.net.au
Most Recently Shared on March 26, 2012 at 8:22 am By:
Catherine Saxelby - Foodwatch Nutritionist and Dietitian
RT @GiFoundation: David Gillespie on abc radio tonight 8:05pm: Big Fat Lies http://t.co/uYZNr57N
Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors!
theyummylife.com — “This no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar.” View full resource at theyummylife.com
Most Recently Shared on March 25, 2012 at 9:56 am By:
Keri Gans Nutritionist and Dietitian
Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors! http://t.co/AvMdgOcC via @zite
The 6 Best 'Healthy Fat' Foods - High Cholesterol Center - Everyday Health
everydayhealth.com — “Some healthy fats, in foods like olive oil, fish, and nuts, are actually good for your heart. Learn how making these choices can improve your good cholesterol.” View full resource at everydayhealth.com
Most Recently Shared on March 24, 2012 at 9:34 pm By:
Are you eating enough of these 'healthy fats'? http://t.co/DFWHkAge
Food Facts - Lay's Lighty Salted Potato Chips (10.5 oz) Food Ingredients, Weight Watchers Points
foodfacts.com — “Lay's Lighty Salted Potato Chips (10.5 oz) has 150 calories, 10g of fat and 15g of carbs with 4 Weight Watchers Points. Get this information for thousands of other products at http://www.foodfacts.com.” View full resource at foodfacts.com
Most Recently Shared on March 23, 2012 at 6:01 pm By:
Jennifer Wyckoff - FoodFacts.com Health Advocate
These potato chips might not be a bad idea if you're looking for something quick and easy-to-find. Just as a... http://t.co/x48iOFKS
Food Facts - Stouffer's Lean Cuisine Penne Pasta with Tomato Basil Sauce (10 oz) Food Ingredients, Weight Watchers Points
foodfacts.com — “Stouffer's Lean Cuisine Penne Pasta with Tomato Basil Sauce (10 oz) has 270 calories, 3g of fat and 50g of carbs with 5 Weight Watchers Points. Get this information for thousands of other products at http://www.foodfacts.com.” View full resource at foodfacts.com
Most Recently Shared on March 23, 2012 at 3:59 pm By:
Jennifer Wyckoff - FoodFacts.com Health Advocate
Not a bad lunch option, if you're on the hunt for something quick and easy. http://t.co/4rq6OIBZ
Simple Swaps / 6 Super Simple Salad Dressings: sub mayonnaise or sour cream for fat-free Chobani!
pinterest.com — “Simple Swaps / 6 Super Simple Salad Dressings: sub mayonnaise or sour cream for fat-free Chobani!” View full resource at pinterest.com
Most Recently Shared on March 22, 2012 at 3:22 pm By:
Barbara Ruhs, RD Nutritionist and Dietitian
Good for your heart and waistline! RT @Chobani: "6 Super Simple Salad Dressings" http://t.co/PMe8h4C3 Swap sour cream or mayo for 0% Plain!
Not All Belly Fat Is Bad for the Heart | FYI BeHealthy
fyibehealthy.com — “Not All Belly Fat Is Bad for the Heart | FYI BeHealthy” View full resource at fyibehealthy.com
Most Recently Shared on March 22, 2012 at 1:56 pm By:
TexasHeartInstitute Hospital and Cardiology
Interesting study: Not all belly fat is bad for the #heart, featuring THI's Dr. Scott R Sherron. http://t.co/Wssi9gj8
Is It Bad to Eat After I Work Out?
fitsugar.com — “We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to nutritional consultant Mike Roussell, PhD, for some help! Q: Could my post-workout snack be making me fat? I've read that chocolate milk is a” View full resource at fitsugar.com
Most Recently Shared on March 22, 2012 at 11:45 am By:
Can eating after exercising make you fat? @Shape_Magazine knows! http://t.co/ZNQP37JP
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