Going With Whole Grains : NPR

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Going With Whole Grains : NPR

npr.org

Resolutions are so last decade. This year, share a New Year's revelation: Whole grains aren't just good for you — they taste great, too. And less familiar varieties like quinoa, bulgur and farro can help keep a wholesome new diet from becoming humdrum.

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Tags: Diet and Nutrition, Recipe

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USDA To Require Healthier Meals In Schools With Updated Nutrition Standards : The Salt : NPR

npr.org — “Less salt and fat. More whole grains, fruit, veggies and low-fat dairy. This is what kids can expect in the school lunchroom soon, according to new standards for school meals announced by the U.S. Department of Agriculture and first lady Michelle Obama.View full resource at npr.org

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