Fruits &#038; Veggies More Matters &raquo; Mushroom - Shedding Light on their Nutritional Value

The 'healthy' juice with 22 teaspoons of sugar that can add up to 450 calories to your diet | Mail Online

dailymail.co.uk — “Researchers at the University of Glasgow have found we consistently and drastically underestimate the amount of sugar in drinks including fruit juice.” View full resource at dailymail.co.uk

Most Recently Shared on April 17, 2012 at 6:50 pm By:

Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor

The 'healthy' juice with 22 teaspoons of sugar that can add up to 450 calories to your diet | Mail Online http://t.co/pTdDFLOW

6 days ago...

FaveDiets Healthy Eating Site

April Blog Hop: Favorite Fruit Recipes Plus Giveaway | RecipeLionBlog

recipelionblog.com — “April Blog Hop: Favorite Fruit Recipes Plus Giveaway, Free Recipes, Quick & Easy Meals, Popular Recipes and More from RecipeLion.com” View full resource at recipelionblog.com

Most Recently Shared on April 16, 2012 at 3:46 pm By:

Enter your fruit #recipes into the April @RecipeLion blog hop to enter our cookbooks #giveaway http://t.co/hwp5Jfnu

1 week ago...

Living Without Mag Health Magazine

Living Without - Gluten-Free Crepes - Recipes Article

livingwithout.com — “These thin, versatile pancakes, which can be made dairy-free, work with either sweet or savory fillings. Delicious with any fresh fruit, such as fresh strawberries or Blueberry Filling, you can also stuff them with leftover veggies, such as sauteed spinach, cooked lentils or even mashed sweet potatoes with fresh chives.” View full resource at livingwithout.com

Most Recently Shared on April 13, 2012 at 6:38 pm By:

These thin, versatile GF pancakes, which can be made dairy-free, work with either sweet or savory fillings. http://t.co/yjv0SBCE

1 week ago...

Fresh Strawberry Dessert Recipes - Desserts Under 300 Calories at WomansDay.com - Woman's Day

womansday.com — “Enjoy the multiple health benefits of fresh fruit with these delicious strawberry dessert recipes all under 300 calories per serving. Find other easy dessert recipes at WomansDay.com.” View full resource at womansday.com

Most Recently Shared on April 13, 2012 at 2:38 pm By:

Lauren O'Connor, RD Nutritionist and Dietitian

A few minutes ago, I asked you about your fav. strawberry treat. Just found some delicious recipes I couldn't... http://t.co/vHh0MKmc

1 week ago...

Health magazine Health Magazine

Healthy Eating / 11 Fresh Fruit and Veggie Recipes for Spring

pinterest.com — “Healthy Eating / 11 Fresh Fruit and Veggie Recipes for Spring” View full resource at pinterest.com

Most Recently Shared on April 12, 2012 at 4:59 pm By:

http://t.co/4ElvWIXE 11 Fresh Fruit and Veggie Recipes for Spring

Juicing vs Blending - Which is better?

drsearslean.com — “Sipping on nutrition packed juices and smoothies throughout the day is a great way to increase fruit and veggie intake as well as provide a steady fuel supply to your body. As more people are experimenting new recipes and making their own veggie juices and smoothies, it brings up the question, "Which is better? Juicing vs Blending?" Both juicing and blending are very beneficial in different ways. Here is a quick comparison to help you determine which is right for you!” View full resource at drsearslean.com

Most Recently Shared on April 12, 2012 at 2:51 pm By:

Ask Doctor Sears Doctor, Pediatrician, and Physician

Sipping on nutrition packed juices and smoothies throughout the day is a great way to increase fruit and veggie... http://t.co/XYpReD2f

FN's Healthy Eats Healthy Eating Site

Win These Freeze-Dried Fruit Snacks! | Healthy Eats – Food Network Healthy Living Blog

blog.foodnetwork.com — “We’re giving away one 6-pack of each Crispy Fruit flavor and two bags of each FruitziO flavor to two lucky, randomly selected commenters.” View full resource at blog.foodnetwork.com

Most Recently Shared on April 11, 2012 at 2:12 pm By:

Want to win @fruitzio freeze-dried fruit snacks? Tell us, in the post's coments, what fruit you can't live without http://t.co/Vf1euMgK

Fruits Vegetables Healthy Eating Site

Can Fruits and Other Foods Trigger an Allergy Attack? | New York Allergist Dr. Clifford Bassett

cliffordbassettmd.com — “Oh yes — at least one third of seasonal allergy sufferers may have “oral allergy syndrome” —characterized by itchiness of the mouth, lips and throat, as well as the familiar sniffles ...” View full resource at cliffordbassettmd.com

Most Recently Shared on April 11, 2012 at 12:40 pm By:

Clifford Bassett, MD Internist, Allergist, Physician, Active Health Library, and Doctor

Fruits & Veggies More Matters : What Are Phytochemicals? : Health Benefits of Fruits & Vegetables

fruitsandveggiesmorematters.org — “Fruits & Veggies More Matters : What Are Phytochemicals? : Health Benefits of Fruits & Vegetables” View full resource at fruitsandveggiesmorematters.org

Most Recently Shared on April 9, 2012 at 6:15 pm By:

What are phytochemicals & why are they important for your health? Learn more! http://t.co/8aEUkfbw

Fruits Vegetables Healthy Eating Site

Fruits & Veggies More Matters : Healthy Menu Ideas: Spring : Health Benefits of Fruits & Vegetables

fruitsandveggiesmorematters.org — “Fruits & Veggies More Matters : Healthy Menu Ideas: Spring : Health Benefits of Fruits & Vegetables” View full resource at fruitsandveggiesmorematters.org

Most Recently Shared on April 9, 2012 at 4:45 pm By:

Celebrate the season with 18 new, spring-themed #Healthy Menu Ideas: http://t.co/TnIj07dV

Fruits Vegetables Healthy Eating Site

Fruits & Veggies More Matters : About The Buzz: The New Dieting Trick: Cut Total Calories! : Health Benefits of Fruits & Vegetables

fruitsandveggiesmorematters.org — “Fruits & Veggies More Matters : About The Buzz: The New Dieting Trick: Cut Total Calories! : Health Benefits of Fruits & Vegetables” View full resource at fruitsandveggiesmorematters.org

Most Recently Shared on April 9, 2012 at 1:00 pm By:

Want to know the # 1 #diet trick? Eat MORE fruits & veggies! Learn more about how they can help you keep it off: http://t.co/t7Iycexs

Dr. John Dempster Naturopathic Doctor, Active Health Library, Acupuncturist, and CAM

Strong scientific evidence that eating berries benefits the brain

eurekalert.org — “Strong scientific evidence exists that eating blueberries, blackberries, strawberries and other berry fruits has beneficial effects on the brain and may help prevent age-related memory loss and other changes, scientists report. Their new article on the value of eating berry fruits appears in ACS' Journal of Agricultural and Food Chemistry.” View full resource at eurekalert.org

Most Recently Shared on April 7, 2012 at 11:31 am By:

Strong scientific evidence that eating berries benefits the brain. http://t.co/OpkemEqs #breakfast #brainfood

Dr Robert M. Tornambe Doctor, Surgeon, Plastic Surgeon, Physician, and Active Health Library

Diet changes may help improve skin tone

surgery.org — “A new study sponsored by Unilever makes the case for increasing the amount of fruit and vegetables in your diet.” View full resource at surgery.org

Most Recently Shared on April 6, 2012 at 5:15 pm By:

New study shows that people who consume more fruits and vegetables had more red and yellow tones in their skin. http://t.co/XU1m9Pt0