From the Food Pyramid to the Plate « Healthy Recipe Doctor

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From the Food Pyramid to the Plate « Healthy Recipe Doctor

blogs.webmd.com

From low fat recipes, to recipes designed for diabetics, Elaine Magee RD, MPH shares recipes and advice to create healthy meals that are guaranteed to please.

View full resource at blogs.webmd.com

Tags: Diabetes, Diet and Nutrition, Low-Fat Diet, Recipe, Fat, Doctor

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Most Recently Shared on July 26, 2011 at 8:06 pm By:

HCAEastFlorida HCA East Florida

RT @webmd_blogs: Recipe Doctor: From the Food Pyramid to the Plate http://dlvr.it/cgjcF

9 months ago...

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WebMD_Blogs WebMD_Blogs

Food: A Project Envision Documentary - YouTube

youtube.com — “"Food" is a 30-minute documentary that follows your dinner from the plate to the field, farm and ocean. The investigation reveals some surprising facts about...View full resource at youtube.com

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Most Recently Shared on March 24, 2012 at 3:20 pm By:

Wellness_News Dr. Sandra Frank Dietitian, PhD, Active Health Library, Doctor, and Nutritionist

"Food" is a 30-minute documentary that follows your dinner from the plate to the field, farm and ocean. The... http://t.co/VCSmnMem

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How to Eat More Whole Grain - Food Groups - ChooseMyPlate.gov - USDA

choosemyplate.gov — “How to Eat More Whole Grain - Food Groups - ChooseMyPlate.gov - USDAView full resource at choosemyplate.gov

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Most Recently Shared on March 22, 2012 at 5:06 pm By:

myalli myalli Pharma

@trinifatty - You’re right! Corn Flakes are made from corn meal, a mostly refined grain. More info here: http://t.co/qmuyBF4W

4 weeks ago...

Your Top 10 Superfoods: Food & Diet: Self.com

self.com — “When it comes to ditching unwanted pounds, these key ingredients are as powerful as they are tasty. Add them to your plate to lose weight!View full resource at self.com

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Most Recently Shared on March 22, 2012 at 4:24 pm By:

SELFmagazine SELF Magazine Health Magazine

What's for #lunch? These foods help you fight flab more effectively - add 'em to your plate today! http://t.co/2mqgsIKq

4 weeks ago...

David Katz, M.D.: Separation of Church and Plate

huffingtonpost.com — “The religious overlay that nutrition has taken on is neither holy nor wholesome. It precludes us from breaking bread together. It forestalls the public health progress that could occur if we could all find a seat at a common table.View full resource at huffingtonpost.com

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Most Recently Shared on March 20, 2012 at 2:24 pm By:

DrDavidKatz David L. Katz, MD, MPH CAM, Integrative Physician, Physician, Doctor, and Internist

Organic, low sugar, low carb, gluten free, low fat...is there really ONE thing that matters most about food? Here's to…http://t.co/x9UU4TY7

1 month ago...

David Katz, M.D.: Separation of Church and Plate

huffingtonpost.com — “The religious overlay that nutrition has taken on is neither holy nor wholesome. It precludes us from breaking bread together. It forestalls the public health progress that could occur if we could all find a seat at a common table.View full resource at huffingtonpost.com

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Most Recently Shared on March 20, 2012 at 1:37 pm By:

U.S. Study Finds Children Consuming Too Much Sugar - NYTimes.com

nytimes.com — “The older the child, the greater the consumption of calories from added sugars, most of it at home, according to a continuing survey of eating habits.View full resource at nytimes.com

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Most Recently Shared on March 20, 2012 at 3:31 am By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Active Health Library, Nutritionist, and Dietitian

Added Sugars Pile Up on Children’s Plates http://t.co/aHxlhSFO @nytimesscience | 60% from food (not soda) eaten at home (not school) #Kids

1 month ago...

Zen to Fitness – Nourishing Yourself With Beautiful Foods

zentofitness.com — “A great contribution from Eric Hulse on some amazing foods you should be eating! Nothing out of the ordinary on the list but essentials none the less.... If you’re like most people, when you look down at your dinner plate, you’ll most likely see two colors, beige and white. On a good day, if you’re feeling adventures, perhaps a pale green. Foods with these shades are probably fried (beige), refined (white), and frozen (pale green). Now although all colours are beautiful in their own right and inView full resource at zentofitness.com

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Most Recently Shared on March 19, 2012 at 7:33 am By:

HealthPassion HealthPassion Health News

Nourishing Yourself With Beautiful Foods: Editors Note: This is a Contribution from Eric Hulse. “Food that’s be... http://t.co/Y2obyqKn

1 month ago...

Zen to Fitness – Nourishing Yourself With Beautiful Foods

zentofitness.com — “A great contribution from Eric Hulse on some amazing foods you should be eating! Nothing out of the ordinary on the list but essentials none the less.... If you’re like most people, when you look down at your dinner plate, you’ll most likely see two colors, beige and white. On a good day, if you’re feeling adventures, perhaps a pale green. Foods with these shades are probably fried (beige), refined (white), and frozen (pale green). Now although all colours are beautiful in their own right and inView full resource at zentofitness.com

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Most Recently Shared on March 19, 2012 at 7:03 am By:

mikeyoung Mike Young, PhD Doctor and PhD

Zen Fit Tip: Nourishing Yourself With Beautiful Foods http://t.co/TPRjrtEy

1 month ago...

Lucca Cafe: small plates, big taste | She's Cookin' | from the heart

shescookin.com — “European bistro small plates made with quality ingredients and priced right; Lucca Cafe offers the best, most delicious happy hour food ever.View full resource at shescookin.com

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Most Recently Shared on March 17, 2012 at 6:31 am By:

Clean Your Plate, Save the World?: Scientific American

scientificamerican.com — “Cleaning your plate may not help feed starving children today, but the time-worn advice of mothers everywhere may help reduce food waste from the farm to the fork, help the environment and make it easier to feed the world's growing population.View full resource at scientificamerican.com

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Most Recently Shared on March 14, 2012 at 11:07 pm By:

Healthy Eating Plate – Harvard Health Publications : Healthymagination

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Most Recently Shared on March 14, 2012 at 3:51 pm By:

gehealthy Healthymagination Health Site

Rethink the food pyramid! It’s all about the plate, according to @Harvard | http://t.co/j0deV8Jr

1 month ago...

Green Superfoods - Healthy Green Superfoods

fitnessmagazine.com — “It's easy to be green these days. Just make sure you add the springy shade to your plate, as well. From fruits to veggies and more these superfoods are stocked with perks for your health and weight.View full resource at fitnessmagazine.com

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Most Recently Shared on March 12, 2012 at 6:00 pm By:

FitnessMagazine FITNESS Magazine Health Magazine

Are you getting enough greens? Add these spring foods to your plate: http://t.co/lCmnrOaa

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Spring is in the Air! And on my Plate, Salad. Giveaway too! - Healthy. Happy. Life.

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Most Recently Shared on March 8, 2012 at 10:04 pm By:

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intraspec.ca — “A fully cited collection of food pyramids, food plates and other dietary models, with brief excerpts, additional charts and references presented for at-a-glance reference and study of cultural nutritional modeling.View full resource at intraspec.ca

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Most Recently Shared on March 8, 2012 at 9:05 pm By:

KathrynElliott Kathryn Elliott Health Professional

Really interesting to see them all together & compare RT @foodwatch ...all the world's Healthy Eating Pyramids & Plates http://t.co/JsDRVQmz

1 month ago...

Obama Foodorama: March 8th Is "What's On MyPlate?" Day

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Most Recently Shared on March 6, 2012 at 7:22 pm By:

healthyschools healthyschools Health Organization

Are you participating in "What's on @MyPlate" Day, this Thursday? Great way to observe National Nutrition Month! http://t.co/64aaxTBi

2 months ago...

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