For cancer survivors, yoga may boost energy and aid sleep - CNN.com

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For cancer survivors, yoga may boost energy and aid sleep - CNN.com

Cancer survivors often feel fatigued and have trouble sleeping for months -- or even years -- after their last chemotherapy or radiation session. Now, a new study shows that yoga can help them sleep better, feel more energized, and cut back on sleeping medications.

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Tags: Sleep Disorder, Sleep, Insomnia, Cancer, Chemotherapy, Exercise and Fitness, Yoga, Mind and Spirit

Most Recently Shared on May 21, 2010 at 5:10 pm By:

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Yoga helps cancer survivors w/ better sleep, less fatigue, improved quality of life http://cot.ag/9FpsI0

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For Cancer Survivors, Yoga May BoostEnergyandAidSleep - Health News - Health.com

news.health.com — “Cancer survivors often feel fatigued and have trouble sleeping for months"or even years"after their last chemotherapy or radiation session. Now, a new study shows that yoga can help them sleep better, feel more energized, and cut back on sleeping medications.” View full resource at news.health.com