Prevention.com - Foods That Boost Brainpower

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Prevention.com - Foods That Boost Brainpower

prevention.com

These foods and nutrients, like omega-3s, antioxidants, and fiber, are healthy for your brain, can improve memory and thinking, and prevent Alzheimer's and other forms of dementia. Learn about brain-boosting foods and nutrients and how often to eat them, from Prevention magazine

View full resource at prevention.com

Tags: Brain, Diet and Nutrition, Healthy Eating, Antioxidant, Fiber, Brainpower, Memory

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Most Recently Shared on May 11, 2011 at 8:30 pm By:

Fitbie Fitbie

Broccoli = Fountain of Youth! RT @PreventionMag Cruciferous veggies, like broccoli, may lower brain age by 1-2 years http://ow.ly/4RBgQ

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Most Recently Shared on September 30, 2011 at 4:15 pm By:

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1 workout can relieve stress, improve flexibility & heat up your sex life. Get the in-the-mood moves http://ow.ly/6JSLR (via @PreventionMag)

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