Recommended Pages at fitsugar.com

Do Omega-3 Pills Help You Live Longer?

fitsugar.com — “If popping an omega-3 pill is part of your morning ritual, you may be better off throwing out the bottle. A new study claims that omega-3 supplements may not be giving the life-extending protection once believed. Many people take fish oil or otherView full resource at fitsugar.com

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Most Recently Shared on September 12, 2012 at 6:15 pm By:

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New study: omega-3 pills don't help your heart http://t.co/WcrUSYGA

9 months ago...

How to Save Calories When Ordering at a Restaurant

fitsugar.com — “We are pumped to share one of our favorite stories from Self here on FitSugar! Think you'll end up eating more if you sit back and relax in a restaurant? Think again! According to a new study, a pleasant environment will actually lead you toView full resource at fitsugar.com

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Most Recently Shared on September 12, 2012 at 1:05 pm By:

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Save 175 calories at dinner with @SelfMagazine's dining out tips! http://t.co/7paFtQrQ

9 months ago...

How to Make a Barre Studio at Home

fitsugar.com — “Barre workouts are an amazing way to work your bod, but unfortunately, they can also be very expensive. If you're on a tighter budget, there are plenty of easy ways to bring the barre studio vibe to your home. And don't worry; there's no need to mirror aView full resource at fitsugar.com

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Most Recently Shared on September 12, 2012 at 9:40 am By:

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Are you a barre class junkie? Make your own ballet barre studio at home: http://t.co/U8yvspcX

9 months ago...

Gabby Douglas Olympic Quotes

fitsugar.com — “We couldn't have been prouder when the adorable "flying squirrel" Gabby Douglas took home a gold medal in the individual all-around finals. This makes Gabby the first American gymnast to have won the gold medal for the team competition and theView full resource at fitsugar.com

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Most Recently Shared on August 3, 2012 at 9:15 pm By:

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@tnwhiskeywoman No way! We looove Gabby over here and were overjoyed at her big win (and every member of the team). http://t.co/K4P1H8Rc

11 months ago...

Healthy Father's Day Gift Ideas

fitsugar.com — “New dads spend so much time taking care of their families, so this Father's Day show the fathers in your life that you care about them with a gift that inspires a fit and healthy life. Here's a list of gift ideas that'll give something back to the manView full resource at fitsugar.com

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Most Recently Shared on June 8, 2012 at 6:00 pm By:

What to Appreciate When Losing Weight

fitsugar.com — “We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goalView full resource at fitsugar.com

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Most Recently Shared on May 17, 2012 at 11:40 am By:

Tips For Using the Rowing Machine

fitsugar.com — “The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie buster (about 280 calories in 30 minutes for an 130-poundView full resource at fitsugar.com

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Most Recently Shared on May 16, 2012 at 8:35 pm By:

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Former Cal rower @camillaleila shows us how to use thr rowing machine! http://t.co/sNc93Qum

1 year ago...

Post-Workout Beauty Tips

fitsugar.com — “Post-Workout Beauty TipsView full resource at fitsugar.com

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Most Recently Shared on November 4, 2011 at 11:25 am By:

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Locker room beauty tips from @goodhealth to make lunchtime #workout a breeze http://t.co/CGCuCdsr

2 years ago...

Many Probiotics Short on Bacteria

fitsugar.com — “With claims that they improve digestion, bolster immunity, and fight acne, it's no wonder that probiotic supplements are big business. Newsweek reports that sales of these supplements have more than quadrupled in the last 10 years. I will admit, I'm aView full resource at fitsugar.com

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Most Recently Shared on November 20, 2009 at 11:15 am By: