Fitness afloat: 6 ways scuba demands fitness

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Fitness afloat: 6 ways scuba demands fitness

examiner.com

Floating may not sound like much of a fitness activity. But scuba diving cranks up the calorie burn , requires cardiovascular strength , upper body brawn , demands the power of a good leg-kick , challenges your core muscles , and envelopes you in …

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Tags: Emergency, Burn, Muscle, Exercise and Fitness

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Most Recently Shared on May 23, 2009 at 1:06 pm By:

drrobs Dr. Robert B. Sheely

Fitness afloat: 6 ways scuba makes you fit http://bit.ly/tHEC9

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