Recommended Pages at fitbottomedgirls.com
Erin's 3 Favorite Healthy Foods | fitbottomedgirls.com
fitbottomedgirls.com — “In this Question of the Week post, FBG Erin shares her top three favorite healthy foods!” View full resource at fitbottomedgirls.com
Most Recently Shared on May 4, 2012 at 7:07 pm By:
A @FitBottomedGirl's 3 favorite health foods http://t.co/12J2uypC
How to Make the Perfect Big Ass Salad (and the Best Dressing Recipe) | fitbottomedgirls.com
fitbottomedgirls.com — “FBG Jenn shares how how to make the perfect salad and dressing, which she fondly calls a Big Ass Salad.” View full resource at fitbottomedgirls.com
Most Recently Shared on April 23, 2012 at 6:31 pm By:
RT @FitBottomedGirl: Tips in ginormous salad-making: http://t.co/ytq33DqU
Trying the Real Ryder Bike Revoultion | fitbottomedgirls.com
fitbottomedgirls.com — “Also known as the Real Rider, we try and review the Real Ryder bike revolution.” View full resource at fitbottomedgirls.com
Most Recently Shared on March 23, 2012 at 5:46 pm By:
No, but we want to! RT @FitBottomedGirl: Anyone else tried one of these cool stationary bikes that work your core? http://t.co/V1O1oClK
A Message to Men to Women: You Are Perfect As You Are | fitbottomedgirls.com
fitbottomedgirls.com — “In this special Fit Bottomed Dude's Week post Gal Josefsberg writes a letter to women everywhere: you are perfect as you are. Period.” View full resource at fitbottomedgirls.com
Most Recently Shared on March 22, 2012 at 12:40 pm By:
Prevention Magazine Health Magazine
One man shares his thoughts on why you're perfect and beautiful as you are on @Fitbottomedgirl http://t.co/KtFB6A9r
FitStars Interview: Ellen Barrett | fitbottomedgirls.com
fitbottomedgirls.com — “An interview with Ellen Barrett, along with a breathing workout video!” View full resource at fitbottomedgirls.com
Most Recently Shared on March 21, 2012 at 10:41 pm By:
RT @FitBottomedGirl: The one thing you can do THIS SECOND to be healthier: http://t.co/ba46wBTq
All Is Fair in Love and Workouts... | fitbottomedgirls.com
fitbottomedgirls.com — “For Fit Bottomed Dude's Week, FBG Jenn shares her experience working out and attempting to work out with her husband.” View full resource at fitbottomedgirls.com
Most Recently Shared on March 19, 2012 at 2:08 pm By:
RT @FitBottomedGirl: Do you work out with your loved one? http://t.co/HmIyCau6
Jenn: What's Your Weekly Workout Routine Like? | fitbottomedgirls.com
fitbottomedgirls.com — “For this Question of the Week, FBG Jenn shares her weekly workout routine.” View full resource at fitbottomedgirls.com
Most Recently Shared on March 16, 2012 at 2:01 pm By:
5:30am? Impressive! RT @FitBottomedGirl: Does your workout schedule look like mine? Do you even have a “schedule?” http://t.co/MnebuPru
Super Fun Spring Races | fitbottomedgirls.com
fitbottomedgirls.com — “Five spring races worth training for and running or biking!” View full resource at fitbottomedgirls.com
Most Recently Shared on March 15, 2012 at 9:33 pm By:
RT @FitBottomedGirl: Are there any spring races you’ve done or are dying to try? Let’s hear them! http://t.co/Ye1YKIEb
The Facts on Food Cravings: When to Resist and When to Give in | fitbottomedgirls.com
fitbottomedgirls.com — “Everyone wants to know how to control food cravings or how to stop food cravings. We show you what they mean, how to resist food cravings and when to give in!” View full resource at fitbottomedgirls.com
Most Recently Shared on March 9, 2012 at 1:38 pm By:
my LinkedIn page.
In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.
When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library
The Facts on Food Cravings: When to Resist and When to Give in http://t.co/0SJa12Ch @FitBottomedGirls | Thanks for the mention!
She Loves Me, She Loves Me Not: Kristen vs. the Treadmill | fitbottomedgirls.com
fitbottomedgirls.com — “In this She Loves Me, She Loves Me Not post for Love Yo'Self Week, FBG Kristen shares her top treadmill pros and cons -- but mostly pros!” View full resource at fitbottomedgirls.com
Most Recently Shared on February 23, 2012 at 4:31 pm By:
Prevention Magazine Health Magazine
Our buddy Kristen from @Fitbottomedgirl shares her love/hate relationship with the treadmill. http://t.co/LjsYN0h4
10 Songs to Add to Your Running Playlist, Like Now | fitbottomedgirls.com
fitbottomedgirls.com — “With input from other bloggers, readers and fans on Twitter and Facebook, we share 10 songs to add to your running playlist -- like now!” View full resource at fitbottomedgirls.com
Most Recently Shared on January 13, 2012 at 7:30 pm By:
RT @FitBottomedGirl: Could your running playlist need a little pick-me-up? We have 10 songs to add, like now! http://t.co/ZyGAN6o9
The Cutest (and Healthiest) Thing You'll See All Week | fitbottomedgirls.com
fitbottomedgirls.com — “We pretty much think that if everyone took a second to watch this video of a baby hamster eating broccoli, the world would be a happier and healthier place.” View full resource at fitbottomedgirls.com
Most Recently Shared on October 26, 2011 at 4:20 pm By:
Prevention Magazine Health Magazine
Quite possibly the cutest "healthy eating" video we've ever seen, thanks for sharing @fitbottomedgirl http://t.co/PL58ps3C
Broadway Bodies Brings the Show Tunes to Cardio | fitbottomedgirls.com
fitbottomedgirls.com — “NYC's Broadway Bodies class is the perfect workout for the fan of musicals who loves to dance!” View full resource at fitbottomedgirls.com
Most Recently Shared on October 12, 2011 at 9:23 pm By:
Prevention Magazine Health Magazine
Would you try...a show tunes cardio dance class? Learn what @fitbottomedgirl thought of her experience. http://t.co/P4K3lBP4
How to Overcome Binge Eating: One Reader's Experience and Tips | fitbottomedgirls.com
fitbottomedgirls.com — “Tina Reale, blogger at Faith Fitness Fun, shares her struggle with binge eating and tips to overcome binge eating in this guest post.” View full resource at fitbottomedgirls.com
Most Recently Shared on October 11, 2011 at 5:45 pm By:
Lara Field Nutritionist and Dietitian
How to Overcome Binge Eating: One Reader's Experience and Tips | http://t.co/QjpXvFrY http://t.co/koCBsr9K
It's Not Just About Looks: What Your Fitness Apparel Says About You | fitbottomedgirls.com
fitbottomedgirls.com — “FBG Jenn learns that what you wear to the gym can say a lot about how you feel about yourself.” View full resource at fitbottomedgirls.com
Most Recently Shared on September 30, 2011 at 1:30 am By:
Prevention Magazine Health Magazine
Is fitness fashion impt to you? @fitbottomedgirl talks workout clothing highs, lows, & what she's wearing now http://ow.ly/6GpNV
