Fermented Food: Benefits of Lactic Acid Fermentation

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Fermented Food: Benefits of Lactic Acid Fermentation

nourishedkitchen.com

Fermented food, enjoyed across the globe, conveys health benefits through lactic acid fermentation. The fermentation process can transform the flavor of food

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Most Recently Shared on January 31, 2012 at 4:02 pm By:

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articles.mercola.com — “Kimchi, a tasty Korean fermented food that contains beneficial bacteria like lactic acid bacteria, may help detoxify pesticides as well as support gut health.View full resource at articles.mercola.com

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Most Recently Shared on July 16, 2011 at 6:15 pm By:

mercola Dr. Mercola Doctor, Family Medicine Doctor, and Physician

This tasty and incredibly #healthy Korean super #food may help your #body get rid of pesticides. http://ow.ly/5F58x

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articles.mercola.com — “Fermented foods contain lactic acid bacteria, a type of beneficial gut bacteria that can help you lose weight.View full resource at articles.mercola.com

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