Feel and Look Fabulous with Irina with Tips on How to Get More Fiber Rich Foods 9/9/2009 - NaturalCounselor on Blog Talk Radio

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Feel and Look Fabulous with Irina with Tips on How to Get More Fiber Rich Foods 9/9/2009 - NaturalCounselor on Blog Talk Radio

Ladies take a 30-minute break to have your Me Time with breathing laughing dancing while learning how to take care of yourselves one step at a time. Well talk about easy ways to add more fiber into your meals to get rid of constipation lower high blood pressure blood sugar and cholesterol level prevent colon cancer heart attack and diabetes balance our hormones get rid of acne headaches and migraines help with depression and fatigue and significantly lose weight as well as to remove toxins detox

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Tags: Heart Disease, Cholesterol, High Blood Pressure, Constipation, Blood Sugar, Breathing, Fiber