Fats 101

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Fats 101

americanheart.org

Face the Fats, Fats 101 provides a brief overview of the four types of fats.

View full resource at americanheart.org

Tags: Fat

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Most Recently Shared on March 13, 2009 at 4:28 pm By:

foundersheart American Heart Assoc

Do you know the difference between good fats and bad? HDL v LDL? Saturated, monounsaturated, polyunsaturated? http://jijr.com/F9r

3 years ago...

Weight loss study: Fads not as helpful as exercising, eating less - latimes.com

latimes.com — “Obese Americans had the most success with weight loss if they used tried and true methods like eating less, exercising more and avoiding fat, according to a new study.View full resource at latimes.com

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Most Recently Shared on April 11, 2012 at 11:44 am By:

HealthCare News

fastwebonlinenews.com — “HealthCare NewsView full resource at fastwebonlinenews.com

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Most Recently Shared on April 8, 2012 at 12:00 am By:

Celebrating 20 Years of Transformation | Institute for Integrative Nutrition

integrativenutrition.com — “Tweet // Integrative Nutrition is thrilled to celebrate 20 years of health and wellness! When Joshua Rosenthal founded the school in 1992, it was just 20 students in a kitchen.View full resource at integrativenutrition.com

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Most Recently Shared on April 6, 2012 at 3:07 pm By:

NutritionSchool IntegrativeNutrition Health Organization

@JoshuaIIN founded Integrative Nutrition 20 years ago. Today we're more than a school, we're a movement! http://t.co/oxmlPYvq #IIN20yrs

1 week ago...

Fruits & Veggies More Matters : Top 10 Ways to Enjoy Carrots : Health Benefits of Fruits & Vegetables

fruitsandveggiesmorematters.org — “Fruits & Veggies More Matters : Top 10 Ways to Enjoy Carrots : Health Benefits of Fruits & VegetablesView full resource at fruitsandveggiesmorematters.org

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Most Recently Shared on April 5, 2012 at 7:00 pm By:

Fruits_Veggies Fruits Vegetables Healthy Eating Site

As part of your salad, in a casserole or w/some dip--our Top 10 Ways to Enjoy Carrots: http://t.co/r2V2ZSvv

1 week ago...

One (Less) Fat Rheumatologist | BJC Health Connected Care

bjcconnectedcare.com — “Some simple dietary change and exercise has helped Dr Irwin Lim reduce his body fat percentage.View full resource at bjcconnectedcare.com

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Most Recently Shared on April 5, 2012 at 6:40 pm By:

Malaria Fact Sheet

dhs.wisconsin.gov — “Malaria Fact SheetView full resource at dhs.wisconsin.gov

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Most Recently Shared on April 5, 2012 at 2:50 pm By:

RollBackMalaria Roll Back Malaria Health Organization

#Malaria101 (35) Malaria can also be acquired by the sharing of contaminated syringes http://t.co/B9qrkj8c

1 week ago...

Body fat analysis more helpful than BMI, say participants in fitness screening | MLive.com

mlive.com — “The dozen participants who took part in a free screening included some just beginning an exercise program and others hoping to measure their progress.View full resource at mlive.com

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Most Recently Shared on April 5, 2012 at 1:32 pm By:

Fitness_Wisdom Fitness_Wisdom OW Health

Body fat analysis more helpful than BMI, say participants in fitness screening: The dozen participants who took ... http://t.co/ZjCCMZcm

1 week ago...

Outdoor gyms fight fat in South Africa - Yahoo! News

news.yahoo.com — “From Yahoo! News: Sweat drips down the face of a plump woman as she shuffles between exercise machines and pauses to greet passersby in Soweto's first outdoor gym, a new trend in South Africa, one of the world's fattest nations.View full resource at news.yahoo.com

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Most Recently Shared on April 5, 2012 at 7:31 am By:

Fitness_Wisdom Fitness_Wisdom OW Health

Outdoor gyms fight fat in South Africa: Sweat drips down the face of a plump woman as she shuffles between exerc... http://t.co/uqDTpKIX

1 week ago...

BMI falls short on actual obesity rates for women - Related Stories - DiabetesPro SmartBrief

smartbrief.com — “Data on more than 1,300 participants who underwent dual-energy X-ray absorptiometry scans showed 48% of women previously unclassified as obese using BMI alone were classified as obese by the percent of body fat on DEXA, suggesting BMI measurement underestimates actual obesity rates in women. The fi…View full resource at smartbrief.com

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Most Recently Shared on April 4, 2012 at 11:34 am By:

lipiddoc James Underberg Physician, Doctor, and Internist

@DrOz @LoriShemek BMI falls short on actual obesity rates for women as compared to the percent of body fat on DEXA http://t.co/8MWYQ59C #fb

1 week ago...

Getting Fat but Staying Fit? - NYTimes.com

well.blogs.nytimes.com — “Exercise by itself won't erase the heart risks of extra body fat, but it may blunt them.View full resource at well.blogs.nytimes.com

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Most Recently Shared on April 4, 2012 at 1:00 am By:

Am I Insecure? | Green Grapes Nutrition by Corinne Dobbas, MS, RD

greengrapesnutrition.com — “These are just a smathering of some of the lovely comments that I’ve received over the years, as a Dietitian, from photographers to clients to media folk. All I can say, is thank the powers above that I have a pretty good body image and have become immune (okay, semi-immune) to the instant judgment that one receives when they discuss weight, body composition, and food all day long for a living. I mean, really? Yes, agreed. I am neither lanky nor tall. I do have fat on me as well as muscle (thankView full resource at greengrapesnutrition.com

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Most Recently Shared on April 3, 2012 at 7:30 am By:

Study: American Obesity Epidemic Much Worse Than CDC Believes - US News and World Report

usnews.com — “The traditional measures of obesity are inadequate, according to a new report.View full resource at usnews.com

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Most Recently Shared on April 2, 2012 at 10:42 pm By:

sarasteinmd Sara Stein MD Physician, Doctor, and Psychiatrist

Surprise. The #Obesity rates are higher than previously thought when you look at body composition and %body fat... http://t.co/cP717osa

2 weeks ago...

Is Sugar Toxic? - NYTimes.com

nytimes.com — “That it makes us fat is something we take for granted. That it might also be making us sick is harder to accept.View full resource at nytimes.com

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Most Recently Shared on April 1, 2012 at 11:58 pm By:

4YourWellness Jim Miller Patient Expert

Is Sugar Toxic?: http://t.co/37dwZOh3 Featured on 60 Minutes on 4/1/12 this is a must read.

2 weeks ago...

Self-Talk: If You Can’t Say Anything Nice, Don’t Say Anything At All - Depression Article by Vonnie Kennedy

empowher.com — “What do you say when you look in the mirror? I look fat. I look old. I look frumpy. Are you constantly bugging your friends about how you look? (i.e.,View full resource at empowher.com

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Most Recently Shared on April 1, 2012 at 7:01 pm By:

EmpowHER EmpowHER Health Site

Mirror mirror on the wall, who's the fairest of them all? YOU are! Have a positive talk with yourself. http://t.co/xyNbvIdJ

2 weeks ago...

Is Sugar Toxic? - NYTimes.com

nytimes.com — “That it makes us fat is something we take for granted. That it might also be making us sick is harder to accept.View full resource at nytimes.com

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Most Recently Shared on April 1, 2012 at 3:36 pm By:

DocWellness Dr. David Orman CAM and Naturopathic Doctor

Now people are asking if sugar is toxic? Not exactly NEW news. http://t.co/IwJ9i94O

2 weeks ago...

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