Fall Yin Restorative Practice - Yoga - Videos - My Yoga Online
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Fall Yin Restorative Practice - Yoga - Videos - My Yoga Online
Fall Yin Restorative Practice - Yoga - Videos - My Yoga Online - In the autumn, the Chinese Five Elements system promotes the lung and large intestine meridian lines to ensure that sufficient heat is drawn inward and downward, preventing imbalances that may result in the common cold, constipation, or insomnia.Yin yoga is a wonderful way to help restore your sense of balance
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Tags: Digestion, Intestine, Lung, Exercise and Fitness, Yoga, Preventing
Most Recently Shared on January 20, 2011 at 3:42 am By:
RT @jamilaford: Another great practice! http://www.myyogaonline.com/videos/yoga/fall-yin-restorative-practice
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