Exercise Helps Ease Depression For Gwyneth Paltrow and Lindsay Lohan
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Exercise Helps Ease Depression For Gwyneth Paltrow and Lindsay Lohan
The benefit of exercise stretches way beyond the ability to fit into our "skinny jeans." It reduces stress, combats fatigue, and is good for the brain. It also helps with depression. Having dealt with PMDD for most of my adult life, exercise
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Tags: Brain, Depression, Women's Health, Exercise and Fitness, Stress Management, Gwyneth Paltrow
Most Recently Shared on January 6, 2011 at 2:25 am By:
Both Gwyneth Paltrow and @lindsaylohan use the gym as stress relief: http://fitsu.gr/13109260
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