Exercise can reduce depression and improve heart health

UW Health Healthcare System

Reduce Your Stress, Improve Your Heart Health, Go Red for Women, UW Health, University of Wisconsin Hospital, Madison

uwhealth.org — “Depression, job stress and communication issues, especially with a life partner, have all been shown to increase the risk of heart disease. Women can be more affected by emotional risk factors when it comes to heart health, according to Dr. Greta Kuphal, a UW Health physician specializing in family and integrative medicine.” View full resource at uwhealth.org

Most Recently Shared on April 12, 2011 at 12:30 am By:

Reduce your stress and improve your heart health. http://bit.ly/hYrNuq

1 year ago...

Physical Activities for Elders | eHow.com

ehow.com — “Physical Activities for Elders. It is never too late to start exercising, and even a small amount of activity can improve an older person's health. Regular exercise can reduce arthritis pain, depression and anxiety, prevent or...” View full resource at ehow.com

Most Recently Shared on December 20, 2010 at 10:30 pm By:

Ozark Orthopaedics in 2007 and practices in Fayetteville. He enjoys combining his knowledge of physics and anatomy to help educate patients on their orthopaedic problems and potential solutions. As an upper extremity specialist, he particularly enjoys the variety in his specialty as he treats patients of all ages with a wide range of problems. His clinical and surgical interests include comprehensive surgery of the upper extremity (fingertips to shoulder), microsurgical reconstruction, trauma, arthritis, nerve compression, on-the-job injuries, sports-related injuries, and pediatrics." /> C. Noel Henley, MD Physician, Active Health Library, Doctor, Surgery, and Orthopedic Surgeon

These three types of #exercises for #seniors offer something for everyone http://bit.ly/eV1RAu

1 year ago...

Exercise Found To Combat Over Two Dozen Health Risks

rttnews.com — “A new study has found that exercising on a regular basis can combat about two dozen physical and mental health problems and risks. The study, which was led by researchers at the University of East Anglia in Great Britain, found that exercise reduces the risk of type 2 diabetes, some cancers, dementia, heart disease, stroke, depression, hypertension, and erectile dysfunction, among other risks and problems.” View full resource at rttnews.com

Most Recently Shared on November 20, 2010 at 12:21 am By:

DrChrisPickard CAM, Chiropractor, and Doctor

Exercise Found To Combat Over Two Dozen Health Risks: (RTTNews) - A new study has found that exercising on a reg... http://bit.ly/bAsybv

Tai Chi Exercises Improve Mental Health and Self-Esteem | Mental Health News

mentalhealthnews.org — “Tai chi, a meditative form of controlled exercise, can reduce depression, anxiety and stress while improving self-esteem and contributing to better health.” View full resource at mentalhealthnews.org

Most Recently Shared on July 16, 2010 at 3:12 pm By:

Peter H Brown Doctor and Psychologist

Tai Chi Improves Depression, Anxiety and Self-Esteem http://bit.ly/bvDcjk #anxiety #stress

Health Benefits of Fish Oil

organicfacts.net — “The health benefits of fish oil include its ability to aid in treatment of heart diseases, reduce cholesterol, weight loss, treatment of depression, anxiety, AHDH, cancer, pregnancy, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimer's disease, eye disorders, macular degeneration, improve immunity, skin care, treat psoriasis, acne, ulcers, infertility, etc. Most of the these health benefits of fish oil can be attributed to the presence of Omega 3 essential fatty acids such as DHA and EPA.” View full resource at organicfacts.net

Most Recently Shared on July 9, 2010 at 1:22 am By:

Dr. Bruce Guillory Doctor, CAM, and Chiropractor

I am a big fan of fish oil supplementation, read on to get the facts on the MANY benefits of it!:... http://fb.me/sFoWfQjp

Physical therapy exercise program can reduce risk of postnatal depression in new mothers

sciencedaily.com — “A physical therapy exercise and health education program is effective in improving postnatal well-being and reducing the risk for postnatal depression.” View full resource at sciencedaily.com

Most Recently Shared on March 23, 2010 at 11:14 am By:

Timothy Lomauro Doctor, Psychologist, and PhD

Physical therapy exercise program can reduce risk of postnatal depression in new mothers: http://bit.ly/9tR11t via @addthis

PhysOrg Health News Health News

Study shows phyical therapy exercise program can reduce risk of postnatal depression in new mothers

physorg.com — “A physical therapy exercise and health education program is effective in improving postnatal well-being and reducing the risk for postnatal depression (PND), according to a randomized controlled trial published in the March issue of Physical Therapy, (PTJ) the scientific journal of the American Physical ...” View full resource at physorg.com

Most Recently Shared on March 22, 2010 at 11:30 pm By:

Study shows phyical therapy exercise program can reduce risk of postnatal depression in new mothers http://tw.physorg.com/188500905

Everyday Health Health Site

Protect Your Heart: Stress-Busting Strategies - Heart Health Center - EverydayHealth.com

everydayhealth.com — “Stress management is an important part of protecting your heart health. Get advice at EverydayHealth.com, the largest online source for health information.” View full resource at everydayhealth.com

Most Recently Shared on March 3, 2010 at 11:03 pm By:

Friends actually can help protect your #heart's health. Find out how. http://ow.ly/1dUOT