Exercise and stress: Get moving to combat stress - MayoClinic.com

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Exercise and stress: Get moving to combat stress - MayoClinic.com

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Exercise and stress --" See how you can benefit from this mind-body connection.

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Most Recently Shared on January 20, 2011 at 11:57 pm By:

DrSeale Stuart Seale, M.D.

Exercise is meditation in motion. Acts as immediate stress reliever; endorphins elevate mood http://bit.ly/cRWRD5 #fitness #health

2 years ago...

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