Exercise 684: Biceps Curl w/Isometric Hold

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Exercise 684: Biceps Curl w/Isometric Hold

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Exercise 684: Biceps Curl w/Isometric Hold

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Most Recently Shared on April 12, 2010 at 11:03 am By:

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Exercise of the day: Seated Biceps Curl with and Isometric Hold http://cot.ag/dkoaHn

2 years ago...

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