Everyone Needs Carbohydrates | Healthmad
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Everyone Needs Carbohydrates | Healthmad
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Tags: Diabetes, Muscle, Carbohydrate, Fat, Doctor
Most Recently Shared on July 1, 2011 at 12:24 am By:
Everyone Needs Carbohydrates: There is a lot to love about summer and part of it is the lovely fruits and vegeta... http://bit.ly/k81jih
Manuel Villacorta: Should Everyone Avoid Gluten for Good Health?
huffingtonpost.com — “So many people in recent years have been completely eliminating gluten, which is found in wheat and grains, from their diet. And while for some people this is important to good health, most of us can be more moderate. My advice: Instead of wheating yourself out, vary your carbohydrates.” View full resource at huffingtonpost.com
Most Recently Shared on February 8, 2012 at 7:38 pm By:
my LinkedIn page.
In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.
When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library
Should Everyone Avoid Gluten for Good Health? http://t.co/eIive6Ns via @huffingtonpost
Which Weight Loss Method is Best for Blood Pressure? | HealthMad
healthmad.com — “A new study shows that a low carbohydrate diet helps to decrease blood pressure in those using it to lose weight. Is it the best option if you have hypertension and need to lose weight?” View full resource at healthmad.com
Most Recently Shared on January 29, 2010 at 11:37 pm By:
Which Weight Loss Method is Best for Blood Pressure?: People who are overweight or obese and have large amounts of... http://bit.ly/d3d03z
Replenish your energy with the right carbohydrates - CNN.com
cnn.com — “Everyone needs carbohydrates, the body's preferred energy source. If you get regular cardiovascular exercise or train for an endurance sport, you need more daily carbs to fuel your workouts and replenish your energy stores.” View full resource at cnn.com
Most Recently Shared on November 20, 2009 at 6:16 pm By:
Replenish your energy with the right carbohydrates … http://bit.ly/1rorkv
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