Even Small Amounts of Exercise Lowers Risk of Heart Disease [VIDEO] | IBTimes TV

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Even Small Amounts of Exercise Lowers Risk of Heart Disease [VIDEO] | IBTimes TV

VIDEO › Even Small Amounts of Exercise Lowers Risk of Heart Disease. A meta-analysis of thirty three studies looking at the correlation between coronary heart disease and physical activity has shown that even small amounts of aerobic exercise performed on a regular basis may help reduce the risk of heart-related ailments. Conducted by researchers from the Harvard School of Public Health and published in the journal, Circulation, which is put out by the American Heart Association, the stud

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Tags: Heart, Heart Disease, Coronary Artery Disease, Disease and Condition, Exercise and Fitness, disease, Education