Eric Heiden: Use the 'easy scale' to track exercise intensity - chicagotribune.com
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Eric Heiden: Use the 'easy scale' to track exercise intensity - chicagotribune.com
Eric Heiden: Track your training intensity with the exercise 'easy scale'
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Tags: Exercise and Fitness, Scientist
Most Recently Shared on August 9, 2010 at 2:20 pm By:
Track your #training #intensity - scientists created a #scale called the rate of #perceived #exertion http://ht.ly/2mGsL
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