Emotional Eating « Sarahndipity

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Emotional Eating « Sarahndipity

sajabla.wordpress.com

: n. The faculty or phenomenon of finding valuable or agreeable things not sought for, especially pertaining to life with Type 1 Diabetes.

View full resource at sajabla.wordpress.com

Tags: Diabetes, Type 1 Diabetes, Emotional Health

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Most Recently Shared on April 28, 2010 at 2:54 pm By:

Advice for Diet Soda Lovers: Skip The Chips | Minnesota Public Radio News

minnesota.publicradio.org — “What diet soda drinkers eat may matter more than what they sip when it comes to long-term health effects, according to new research. This may help explain why some people gain weight when drinking lots of diet soda.View full resource at minnesota.publicradio.org

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Most Recently Shared on April 13, 2012 at 5:34 pm By:

DietNutritionOW Diet and Nutrition OW Health

Advice for diet soda lovers: skip the chips: Researchers found that diet soda drinkers who ate a so-called "prud... http://t.co/IRnUvy5p

3 days ago...

Advice for Diet Soda Lovers: Skip The Chips : The Salt : NPR

npr.org — “What diet soda drinkers eat may matter more than what they sip when it comes to long-term health effects, according to new research. This may help explain why some people gain weight when drinking lots of diet soda.View full resource at npr.org

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Most Recently Shared on April 13, 2012 at 11:47 am By:

A Reading List for Yo-Yo Dieters and Emotional Eaters | Ask Mary RD

askmaryrd.com — “A Reading List for Yo-Yo Dieters and Emotional Eaters | Ask Mary RDView full resource at askmaryrd.com

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Most Recently Shared on April 13, 2012 at 9:07 am By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Dietitian, Active Health Library, and Nutritionist

Extra Calories, Low Protein Are Culprits in Weight Gain - Weight Loss Center - Everyday Health

everydayhealth.com — “Participants on higher-protein diets gained more muscle mass in small study.View full resource at everydayhealth.com

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Most Recently Shared on April 12, 2012 at 11:28 pm By:

EverydayHealth Everyday Health Health Site

Not losing weight? It's because you're not eating enough of *this,* a new study says: http://t.co/mvyU6JSd

4 days ago...

Does eating a vegetarian diet improve your mood? http://t.co/syx07tUs

huffingtonpost.com — “Does eating a vegetarian diet improve your mood? http://t.co/syx07tUsView full resource at huffingtonpost.com

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Most Recently Shared on April 12, 2012 at 8:03 pm By:

HealthyLiving HuffPost Living

Does eating a vegetarian diet improve your mood? http://t.co/syx07tUs

4 days ago...

4 Surprising Secrets About Bottled Water | Eat This, Not That

eatthis.womenshealthmag.com — “4 Surprising Secrets About Bottled Water | Eat This, Not ThatView full resource at eatthis.womenshealthmag.com

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Most Recently Shared on April 12, 2012 at 4:05 pm By:

EatThisNotThat Eat This, Not That! Health Site

Does spring water truly taste better? Is it really even pure? The Truth About Bottled Water: http://t.co/mZdNcXz7

4 days ago...

The Gluten Free Scallywag: Currant & Cinnamon Sugar Biscuits: Gluten Free Recipe

glutenfreescallywag.com — “A collection of gluten free recipes.View full resource at glutenfreescallywag.com

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Most Recently Shared on April 11, 2012 at 11:08 pm By:

GFScallywag Jas Healthy Eating Advisor

took my hand out of the cookie jar long enough to type up this delicious, lightly crunchy cinnamon sugar topped... http://t.co/pf6CoD3X

5 days ago...

Top Ten Surprising Sources of Sodium - Scripps Health - San Diego

scripps.org — “You may want to pass on adding a sprinkling of salt during your next meal. Chances are what you’re about to eat is already packed with sodium, even if doesn’t taste particularly salty. A report from the Centers for Disease Control reveals that 65 percentView full resource at scripps.org

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Most Recently Shared on April 11, 2012 at 10:05 pm By:

ScrippsHealth Scripps Health Hospital

Top ten surprising sources of #sodium - http://t.co/GTPpn0lu New report reveals surprising salt levels in many common foods.

5 days ago...

The Whistleblower | OnEarth Magazine

onearth.org — “The Whistleblower | OnEarth MagazineView full resource at onearth.org

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Most Recently Shared on April 11, 2012 at 9:04 pm By:

NRDC NRDC

Oil, Lies, and Videotape: A special @OnEarthMag investigation of the Kalamazoo River oil spill and its toxic aftermath http://t.co/rgNIZM7Q

5 days ago...

6 Apps for A Happier Plate | Foodie Buzz

organicauthority.com — “Your smart phone could be the key to a happier belly and a more balanced plate. A slew of mobile apps have appeared with the goal of improving the way you eat, and we've picked six of our favorites that deserve a spot on your home screen.View full resource at organicauthority.com

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Most Recently Shared on April 11, 2012 at 8:22 pm By:

Doctors Learn to Cook Healthy, ‘Crave-able’ Foods - NYTimes.com

nytimes.com — “An annual conference teaches doctors to wear chefs’ toques.View full resource at nytimes.com

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Most Recently Shared on April 11, 2012 at 4:19 pm By:

DrAnasYounes Anas Younes, M.D. Physician, Doctor, Internist, and Oncologist

Good article in NYT on cooking and eating healthy food => aTo Heal, First Eat... http://t.co/kaPV7X4C

5 days ago...

Win These Freeze-Dried Fruit Snacks! | Healthy Eats – Food Network Healthy Living Blog

blog.foodnetwork.com — “We’re giving away one 6-pack of each Crispy Fruit flavor and two bags of each FruitziO flavor to two lucky, randomly selected commenters.View full resource at blog.foodnetwork.com

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Most Recently Shared on April 11, 2012 at 2:12 pm By:

healthyeats FN's Healthy Eats Healthy Eating Site

Want to win @fruitzio freeze-dried fruit snacks? Tell us, in the post's coments, what fruit you can't live without http://t.co/Vf1euMgK

5 days ago...

Weight loss study: Fads not as helpful as exercising, eating less - latimes.com

latimes.com — “Obese Americans had the most success with weight loss if they used tried and true methods like eating less, exercising more and avoiding fat, according to a new study.View full resource at latimes.com

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Most Recently Shared on April 11, 2012 at 11:44 am By:

Food intolerance tests unreliable and unproven, experts say - chicagotribune.com

chicagotribune.com — “Though food intolerance is a real condition, tests designed to diagnose it are useless, say allergists and gastroenterologists. Commonly marketed blood tests are prone to false positives that can lead people to eliminate harmless foods from their diets, experts say.View full resource at chicagotribune.com

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Most Recently Shared on April 11, 2012 at 3:53 am By:

csaceliacs csaceliacs Health Organization

Doubts cast on food intolerance testing - Chicago Tribune http://t.co/vtFJPW8n #GF #Celiac

5 days ago...

Anorexia and Bulimia Aren’t the Only Eating Disorders - MSN Health - Body Image

health.msn.com — “For decades the eating disorder lexicon had two main entries: anorexia and bulimia. But modern research reveals that these fall woefully short of encView full resource at health.msn.com

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Most Recently Shared on April 11, 2012 at 2:05 am By:

DrShepp Dr. Sari Shepphird Doctor, Psychologist, and PhD

Anorexia and Bulimia Aren’t the Only Eating Disorders - MSN Health - Body Image http://t.co/SBFOiwXD

5 days ago...

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