Effects of Resistance or Aerobic Exercise Training on Interl... : Medicine & Science in Sports & Exercise
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Effects of Resistance or Aerobic Exercise Training on Interl... : Medicine & Science in Sports & Exercise
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Tags: Fat, Protein, Exercise and Fitness
Most Recently Shared on January 20, 2010 at 3:16 pm By:
Weight training but not aerobic exercise reduces concentration of inflammatory marker CRP. http://ow.ly/YALk
Aerobic exercise bests resistance training at burning belly fat
eurekalert.org — “Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study finds. When Duke University Medical Center researchers conducted a head-to-head comparison of aerobic exercise, resistance training, and a combination of the two, they found aerobic exercise to be the most efficient and most effective way to lose the belly fat that's most damaging to your health.” View full resource at eurekalert.org
Most Recently Shared on August 26, 2011 at 3:00 pm By:
Aerobic #exercise bests resistance training at burning belly #fat : http://t.co/gBdZxdn @Duke_Medicine
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