Recommended Pages at eating.health.com
Recipe Makeover: Vegan Blueberry-Lemon Muffins - Eating - Health.com
eating.health.com — “By Caitlyn Elf Blueberry muffins are a classic in my book. Whether enjoying one at breakfast, brunch, or as a healthy snack, there is certainly a special place in my heart (and stomach) for them.” View full resource at eating.health.com
Most Recently Shared on March 29, 2012 at 3:07 am By:
Jane Anderson Healthy Eating Advisor
Recipe Makeover: Vegan Blueberry-Lemon Muffins http://t.co/jpynBQE8
Do You Need Snack Therapy? - Eating - Health.com
eating.health.com — “No matter where you are, you can be sure there’s a snack close by. As a nation, we snack everywhere—in our home, office, car, gym, and even at church. There's a Snack Count mobile device that counts your daily nibbles, and I'm sure there's one to locate your favorite crunchy munchies.” View full resource at eating.health.com
Most Recently Shared on March 21, 2012 at 6:26 pm By:
my LinkedIn page.
In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.
When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library
@JulieUpton, Snack Therapist :) http://t.co/hBFVEokQ @goodhealth | You may snack if you eat only grass. #Snacks
Recipe Makeover: Garlic Pita Chips - Eating - Health.com
eating.health.com — “By Caitlyn Elf With March Madness fast approaching, there's a definite need for simple snack recipes - perfect for munching on during the game. Hummus and pita chips are one of my favorite go-to munchies, which can seem like a healthy option, but choose the wrong pita chip and you'll turn this ...” View full resource at eating.health.com
Most Recently Shared on March 19, 2012 at 4:25 pm By:
Jane Anderson Healthy Eating Advisor
Recipe Makeover: Garlic Pita Chips http://t.co/NYZa3jfM
Healthy Cooking on the Cheap: Fresh and Flavorful Recipes - Eating - Health.com
eating.health.com — “By Jenna Weber From a quick five-minute breakfast for your morning commute to a special seafood feast, I think you'll just love this week's recipes! If you have a farmer's market near you, shop there first for your veggies and eggs.” View full resource at eating.health.com
Most Recently Shared on March 14, 2012 at 4:18 pm By:
Healthy Cooking on the Cheap: Fresh and Flavorful Recipes ...: By Jenna Weber From a quick five-minute breakfast... http://t.co/1GdFMbWN
Healthy Cooking on the Cheap: Cozy Comfort Food - Eating - Health.com
eating.health.com — “By Jenna WeberEven though the holidays are officially in full swing, you still can find time to eat delicious, healthy meals at home! All of the meals this week taste great the first day but even better the second! If an early winter cold has you down,” View full resource at eating.health.com
Most Recently Shared on December 1, 2011 at 1:01 am By:
Healthy Cooking on the Cheap: Cozy Comfort Food - Eating - Health ...: By Jenna WeberEven though the holidays ar... http://t.co/bAYcCxyj
Recipe Makeover: Whole-Wheat Maple-Bacon Waffles - Eating - Health.com
eating.health.com — “By Caitlyn ElfBrunch is one of my absolute favorite meals. And although some items found on a traditional menu certainly can take a toll on the waistline, that doesn’t always have to be the case. Belgian waffles, bacon, pancakes, eggs—the choices are” View full resource at eating.health.com
Most Recently Shared on November 10, 2011 at 1:02 am By:
Health magazine Health Magazine
This week's #RecipeMakeover from @CaitsPlate: Whole-Wheat Maple-Bacon Waffles! Yum! http://t.co/SLezXyLl
Recipe Makeover: (Nearly) Vegan Pumpkin Scones - Eating - Health.com
eating.health.com — “By Caitlyn ElfOne of the very first things I do when October hits is stock up on cans of Libby’s Pumpkin. Pumpkin is such a versatile food, and one that can be leveraged in every meal, from breakfast to dinner. The many benefits of pumpkin (think” View full resource at eating.health.com
Most Recently Shared on October 27, 2011 at 1:08 am By:
Jane Anderson Healthy Eating Advisor
Recipe Makeover: (Nearly) Vegan Pumpkin Scones http://t.co/QkYMmN5J
Healthy Cooking on the Cheap: Pad Thai, Broccoli-and-Cheese Quiche, and Spicy Black-Bean Chili - Eating - Health.com
eating.health.com — “By Jenna WeberAll of our meals this week are classic comfort foods with a healthy kick! Enjoy favorites such as pad thai, broccoli-and-cheese quiche, and spicy vegetarian chili while you decorate pumpkins and enjoy all fall has to offer. Visit your local” View full resource at eating.health.com
Most Recently Shared on October 20, 2011 at 1:06 am By:
Jane Anderson Healthy Eating Advisor
Healthy Cooking on the Cheap: Pad Thai, Broccoli-and-Cheese Quiche, and Spicy Black-Bean Chili http://t.co/7GdDnFIy
Foodie Friday: Food Should Taste Good Limited-Edition Pink Bags - Eating - Health.com
eating.health.com — “Chomp for the cure! These savory crunchers tout a wholesome ingredient list, and a part of every sale goes to breast cancer organizations including The Breast Cancer Research Foundation, Susan G. Komen for the Cure, and The Ellie Fund.The product: Food Should” View full resource at eating.health.com
Most Recently Shared on September 30, 2011 at 11:42 am By:
Jane Anderson Healthy Eating Advisor
Foodie Friday: Food Should Taste Good Limited-Edition Pink Bags http://t.co/nVPIhLnQ
Healthy Eating on the Cheap: 3 Vegetarian Comfort-Food Recipes - Eating - Health.com
eating.health.com — “By Jenna WeberGo vegetarian this week! Portobello mushroom caps take the place of a burger (and taste better too!) when they are slow-roasted and combined with melting goat cheese crumbles on soft rolls. And remember egg salad? Well, this retro classic” View full resource at eating.health.com
Most Recently Shared on September 22, 2011 at 1:16 am By:
Jane Anderson Healthy Eating Advisor
Healthy Eating on the Cheap: 3 Vegetarian Comfort-Food Recipes http://t.co/Y06mRhUO
Foodie Friday: EVOL Flatbreads - Eating - Health.com
eating.health.com — “Skip the standard frozen cheese pizza. These flatbreads pack sophisticated tastes in a quick easy-to-heat meal.The product: EVOL Flatbreads in BBQ Chicken & Mozzarella, Italian Sausage & Caramelized Onion, Goat Cheese, Pesto & Portabella,” View full resource at eating.health.com
Most Recently Shared on September 16, 2011 at 5:15 pm By:
Health magazine Health Magazine
Skip standard frozen cheese #pizza. These flatbreads pack sophisticated tastes in an easy-to-heat meal: http://t.co/b3LFlFOC #FoodieFriday
Foodie Friday: Dorot Frozen Herbs and Spices - Eating - Health.com
eating.health.com — “Fresh herbs make any dish a standout, but my time runs short too often to chop, shred, and crush when I want food fast. These handy frozen fill-ins give all the flavor of fresh without the prep.The product: Dorot herbs and spices come in trays that contain” View full resource at eating.health.com
Most Recently Shared on September 9, 2011 at 3:02 pm By:
Jane Anderson Healthy Eating Advisor
Foodie Friday: Dorot Frozen Herbs and Spices http://t.co/znfdq1d
Boxed Wine Gets Bigger (And Better!) - Eating - Health.com
eating.health.com — “You may scoff at the thought of boxed wine (or at least hide it in the back of your fridge before guests come over for dinner—hey, we’ve done it too!), but wineries are giving us reason to mock no more: They’re popping up with quality, even highly-awarded” View full resource at eating.health.com
Most Recently Shared on September 8, 2011 at 10:15 pm By:
Health magazine Health Magazine
...and in other drinking news, boxed wine is getting better and – dare we say – classier! 3 kinds to try: http://t.co/igq6jOY
Healthy Cooking on the Cheap: Honey Barbecue Roast Chicken, Sonoma Chicken Salad, and More - Eating - Health.com
eating.health.com — “By Jenna WeberThis might be one of the thriftiest menus I’ve posted! From one bag of dried beans and one large chicken, you can feed your family well in a tasty and nutritious way. First, roast your chicken on Sunday for a comforting family meal,” View full resource at eating.health.com
Most Recently Shared on September 8, 2011 at 1:01 am By:
Jane Anderson Healthy Eating Advisor
Healthy Cooking on the Cheap: Honey Barbecue Roast Chicken, Sonoma Chicken Salad, and More http://t.co/2jxhRZT
Foodie Friday: Sabra Greek Yogurt Veggie Dips - Eating - Health.com
eating.health.com — “Picnics scream for chips and dip (and veggies, too). These yogurt-based grocery-aisle picks keep the calories slim and the flavor full.The product: Sabra Greek Yogurt Veggie Dips in Roasted Garlic, Spinach & Artichoke, Sun Dried Tomato, and Onion &” View full resource at eating.health.com
Most Recently Shared on September 2, 2011 at 6:44 pm By:
Jane Anderson Healthy Eating Advisor
Foodie Friday: Sabra Greek Yogurt Veggie Dips http://t.co/AXG7zI5
