Eating monounsaturated fats may boost heart health - USATODAY.com

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Eating monounsaturated fats may boost heart health - USATODAY.com

usatoday.com

The success of a low-cholesterol diet can be improved by adding monounsaturated fat, which are commonly found in nuts, seeds, avocados, and oils such as olive oil, canola oil and sunflower oil, new research suggests.

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Tags: Heart, Cholesterol, Diet and Nutrition, Fat, Healthy Living

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Can Blueberries Help Fight Fat? – TIME Healthland

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Nutrition: Adding Monounsaturated Fats to Diet May Boost Heart Health - The Doctor

thedoctorwillseeyounow.com — “A new study suggests a good way to raise your good HDL cholesterol: MUFA, also known as monounsaturated fatty acids.View full resource at thedoctorwillseeyounow.com

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Study: ‘Good’ Fats Even Better for the Heart Than WeThought – TIME Healthland

healthland.time.com — “We already knew that eating a diet high in fiber and low in saturated fat improves people's overall cholesterol levels and lowers their heart risk. Now a new study shows that boosting the amount of monounsaturated fat " from sources like avocados, nuts and sunflower oil " in an already heart-hea...View full resource at healthland.time.com

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Monounsaturated Fats May Boost Heart Health - Heart Disease and Other Cardiovascular Conditions on MedicineNet.com

medicinenet.com — “Information on heart disease and related cardiovascular conditions includes medications, procedures and tests, symptoms, and treatment.View full resource at medicinenet.com

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Health - WSJ.com: Adding Monounsaturated Fats to Diet May Boost Heart Health

onespot.wsj.com — “Health - WSJ.com: Adding Monounsaturated Fats to Diet May Boost Heart HealthView full resource at onespot.wsj.com

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Most Recently Shared on November 2, 2010 at 11:30 pm By:

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Adding Monounsaturated Fats to Diet May Boost Heart Health

businessweek.com — “Study found evidence of higher 'good' cholesterol levels and decreased 'bad' levelsView full resource at businessweek.com

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Adding Monounsaturated Fats to Diet May Boost Heart Health - Drugs.com MedNews

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Adding Monounsaturated Fats to Diet May Boost Heart Health - Drugs.com MedNews

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Adding Monounsaturated Fats to Diet May Boost Heart Health:

health.msn.com — “Adding Monounsaturated Fats to Diet May Boost Heart Health:View full resource at health.msn.com

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