Eating Healthier at Fast Food Restaurants

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Eating Healthier at Fast Food Restaurants

blog.drgourmet.com

Did you know that Dr. Gourmet has created lists of the healthiest options at many fast food restaurants?

View full resource at blog.drgourmet.com

Tags: Fast Food

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Most Recently Shared on June 18, 2010 at 11:17 pm By:

DrGourmet Dr Timothy Harlan - DrGourmet

Eating Healthier at Fast Food Restaurants: If you’ve been reading our weekly food reviews, you probably already k... http://bit.ly/daT1Lr

2 years ago...

Eating Healthy While On The Go - My Bariatric Life - Changing Family Habits - Obesity

healthcentral.com — “I do not specifically know when the advent of fast food restaurants began, but I think I have a pretty good handle on the premise: Pick up the pace. Somewhere i...View full resource at healthcentral.com

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Most Recently Shared on April 23, 2012 at 7:12 pm By:

healthcentral HealthCentral Health Site

Are you on the go a lot? Here are some tips to help you stay on track & eat #healthy http://t.co/ttVZHFwP #fitblog #weightloss #health

1 month ago...

Even health-conscious people eat fast-food - UPI.com

upi.com — “Most health-conscious U.S. adults, who belong to a gym and buy local or organic food, had lunch in a fast-food restaurant in the last month, a survey found.View full resource at upi.com

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Most Recently Shared on April 19, 2012 at 4:42 pm By:

kerigans Keri Gans Nutritionist and Dietitian

Even health-conscious people eat fast-food - http://t.co/KvAEW6fv via @upi_top YEP - doesn't have 2 b an all or nothing !! :)

1 month ago...

Sugar In Food: 8 Eats With More Than A Twinkie

huffingtonpost.com — “In February, McDonald's oatmeal was "outed" for having more sugar than a Snickers bar, despite being marketed as a "healthier" breakfast option than some of the fast-food chain's more well-known fare. In 2009, the American Heart Association recommended that women eat or drink no more than 20 grams of sugar a day, and men no more than 36 grams.View full resource at huffingtonpost.com

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Most Recently Shared on April 11, 2012 at 12:47 am By:

Fast food restaurants that serve alcohol: a guide to Chipotle, Shake Shack, and other places with booze. - Slate Magazine

slate.com — “In February, Slate’s Matt Yglesias noted that a White Castle in Indiana had begun selling wine to go along with its sliders. This made perfect sense to me, as everyone knows wine-rowdy is the best state of mind in which to eat White Castle. In fact, I wondered why other...View full resource at slate.com

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Most Recently Shared on April 9, 2012 at 6:11 pm By:

What Nutritionists Order at Fast Food Restaurants - Prevention.com

prevention.com — “Is there such a thing as healthy fast food? To find out, we asked nutritionists who plan menus for fast food chain restaurants what they order when they eat there. Get the suggestions for healthiest fast food.View full resource at prevention.com

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Most Recently Shared on March 24, 2012 at 1:00 am By:

PreventionMag Prevention Magazine Health Magazine

Need to fulfill a late night fast food #craving? Stay on track with these super healthy picks http://t.co/XbgLke84

2 months ago...

Grilled Chick-fil-A Nuggets: Low Calorie Little Wonders

diet-blog.com — “Grilled Chick-fil-A nuggets are a great way to slash calories and fat when eating fast food. However, they contain just a few ingredients to be aware of.View full resource at diet-blog.com

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Most Recently Shared on March 22, 2012 at 8:11 pm By:

NicolesNutrition Nicole German Nutritionist and Dietitian

Be careful of what you choose at fast food restaurants http://t.co/8HWsepPB

2 months ago...

Is Eating Red Meat Bad For You? | HealthWorks Collective

healthworkscollective.com — “So, this story from Harvard on how red meat is bad for you deserves some unpacking. First, allow me to say that all meat is not created equal: the cows that graze on the farm around the corner from where I live make meat that is quite different from that reconstituted slime used by fast-"food" restaurants.View full resource at healthworkscollective.com

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Most Recently Shared on March 14, 2012 at 2:39 pm By:

Healthier Fast Food Choices

healthchecksystems.com — “Healthy fast food choices from popular restaurants and fast food chains. Includes nutritional data for fat grams, calories, carbohydrate and protein from McDonalds, Arbys, Pizza Hut, Wendys, Hardees, Chick-Fil-A, The Olive Garden, Chi-Chis, Subway, Taco Bell, and more.View full resource at healthchecksystems.com

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Most Recently Shared on February 9, 2012 at 5:35 pm By:

A pattern of eating fast food, feeling guilty - Related Stories - DiabetesPro SmartBrief

smartbrief.com — “In a survey for the nonprofit HealthyWomen organization, 56% said they eat at fast food restaurants at least several times a month, and 54% said they feel "a bit guilty" after doing so, while an additional 16% feel "bad" after eating fast food. "The majority of respondents -- 75% -- said they pay m…View full resource at smartbrief.com

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Most Recently Shared on January 18, 2012 at 6:08 pm By:

Over half the meals eaten outside the home are from fast food restaurants | Metro.co.uk

metro.co.uk — “Just over half of all the meals eaten out of the home are from fast food restaurants such as KFC and McDonald's, it has emerged.View full resource at metro.co.uk

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Most Recently Shared on January 17, 2012 at 12:30 pm By:

meducate Lawrence Sherman Health Social Media

The other 50% r healthy pub grub? MT @MetroUK: >50% of meals we eat outside home r fast food like McDonalds and KFC http://t.co/7fvjvmF

4 months ago...

How To Change Fast Food Mentality In Kids | LIVESTRONG.COM

livestrong.com — “How To Change Fast Food Mentality In Kids. Obesity in children is escalating at an alarming rate, according to health organizations such as the Centers for Disease Control and Prevention and American Heart Association. In addition to a lack of exercise, poor eating, which includes consuming a lot of fast foods, is a major contributor to this trend. Allowing kids to eat healthier versions of...View full resource at livestrong.com

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Most Recently Shared on January 12, 2012 at 6:52 am By:

DietNutritionOW Diet and Nutrition OW Health

How to Change Fast Food Mentality in Kids: Obesity in children is escalating at an alarming rate, acc... http://t.co/pYlACiuA #nutrition

5 months ago...

Fast-food restaurants contain at least some healthful items for hungry travelers - The Washington Post

washingtonpost.com — “Fast-food restaurants contain at least some healthful options for hungry travelers.View full resource at washingtonpost.com

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Most Recently Shared on December 21, 2011 at 4:39 am By:

HuntsvillePeds Hsv Pediatric Assoc Physician Group

Traveling to grandmother's house for Christmas? Here's how to eat healthy at those interstate exits. http://t.co/LpgUK9pU

5 months ago...

Fast Facts on Fast Food Drive Through Without Bypassing Nutrition - Nutrition - BodiMojo

bodimojo.com — “If you must eat fast food, try making smart choices, such as choosing smaller portions or avoiding high-fat items. Check out some tips on BodiMojo.View full resource at bodimojo.com

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Most Recently Shared on December 14, 2011 at 3:15 pm By:

taracousphdBodiMojo.com is an online site for teens to engage with peers and experts around health and wellness goals. If curious, you can check out  some links below to learn more. Similarly, I am piloting a in-person stress management program for high school age teens, in groups of 8-10, called Teens In Balance." /> Tara Cousineau, PhD Active Health Library, Doctor, Psychologist, and PhD

Healthy Dining Finder - Healthy Dining Finder's Nutritional Information for Restaurants

healthydiningfinder.com — “Healthy Dining is teaming up with America's restaurants to provide diners with a selection of great-tasting dietitian-approved Healthy Dining menu choices, as well as accurate nutrition information. Since dining out is central to the American lifestyle - and more Americans than ever are interested in health and nutrition - this powerful program is contributing to a healthier America by bringing together the restaurant industry's culinary prowess with America's quest for healthier cuisine.View full resource at healthydiningfinder.com

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Most Recently Shared on November 17, 2011 at 7:51 pm By:

DineOutHealthy HealthyDiningFinder Healthy Eating Site

@sooopphhiee There are healthier options at fast food restaurants, you can search this site for other lunch ideas http://t.co/8Ek6cHHJ

6 months ago...

How to Have a Healthy Breakfast at Fast Food Restaurants | The Diabetes Club

thediabetesclub.com — “If you are a regular at Starbucks, Dunkin’ Donuts, Orange Julius, Auntie Anne’s or the like, you may want to know that some breakfast options served atView full resource at thediabetesclub.com

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Most Recently Shared on November 9, 2011 at 2:48 pm By:

emiliak EmiliaK Dietitian and Nutritionist

How to Have a Healthy Breakfast at Fast Food Restaurants http://t.co/NaJ2gWUZ

7 months ago...

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