Recommended Pages at drjenniferhoward.com
Dr. Jennifer Howard's Blog - Yikes! The Dangers of the Fight or Flight Response
drjenniferhoward.com — “A friend told me that she once loved horror movies until she realized she was jumpy for hours after viewing them. Even though, rationally, she knew it was just a movie, some part of her brain (the amygdala) believed the danger was real. Her sympathetic nervous system took charge and this primal response insured my friend was ready to fight, freeze or flee if necessary. Unfortunately, it also created stress in her body that, accumulatively and over time, could cause a whole slew of negative conse” View full resource at drjenniferhoward.com
Most Recently Shared on April 27, 2012 at 2:52 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
Yikes! The Dangers of the Fight or Flight Response - I'd love to hear your feedback: http://t.co/6u8K0dGA
Dr. Jennifer Howard's Blog - What Inspires You? Meditation
drjenniferhoward.com — “Today's one-minute mediation focuses on what inspires us and what we can do to make that inspiration grow in our lives I thought would be timely for all of us. Enjoy!” View full resource at drjenniferhoward.com
Most Recently Shared on March 26, 2012 at 12:10 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
What Inspires You? Meditation http://t.co/y8ty3VNM
Dr. Jennifer Howard's Blog - Take a Breath
drjenniferhoward.com — “Right now you are breathing. You inhale, you exhale, from birth to death. You can go months without eating, days without drinking, but only a few minutes without breathing. Of course we need oxygen to survive, but breath is also a path to our highest awareness.” View full resource at drjenniferhoward.com
Most Recently Shared on March 25, 2012 at 2:10 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
Take a Breath http://t.co/x4cuP5b3
Dr. Jennifer Howard's Blog - St. Patrick: Truth, or Blarney?
drjenniferhoward.com — “It?s almost St. Patrick?s Day, and here in New York it?s a huge holiday. Thousands of people hold this day sacred as they remember their Irish ancestry. There are also thousands without a drop of Irish blood who use it as a good excuse to tie one on. The St. Patrick?s Day parade is one of the biggest of the year, and folks flock to pubs in droves to show off their green, drink whiskey and beer and pretend their Irish.” View full resource at drjenniferhoward.com
Most Recently Shared on March 17, 2012 at 12:50 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
St. Patrick: Truth, or Blarney? http://t.co/zmaYXX3t
Dr. Jennifer Howard's Blog - Woman to Woman
drjenniferhoward.com — “Yesterday, March 8, the world celebrated International Women?s Day. Countries all over the world recognized the profound achievements of women, as well as their struggles, issues and inequalities.” View full resource at drjenniferhoward.com
Most Recently Shared on March 10, 2012 at 2:50 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
Woman to Woman http://t.co/cUQteyP4
Dr. Jennifer Howard's Blog - Walking Down Another Street
drjenniferhoward.com — “A friend sent me the following wonderful poem recently, thinking it was new. It actually came from Portia Nelson?s book, There?s a Hole in My Sidewalk: A Romance of Self-Discovery originally published in 1977.” View full resource at drjenniferhoward.com
Most Recently Shared on February 29, 2012 at 1:35 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
Walking Down Another Street http://t.co/bUhrQnS0
Welcome to Dr. Jennifer Howard's online community for personal development and spiritual growth
drjenniferhoward.com — “Welcome to Dr. Jennifer Howard's online community for personal development and spiritual growth. Dr. Jennifer can help bring a positive change to your life with her vast knowledge of psychology and spiritual living.” View full resource at drjenniferhoward.com
Most Recently Shared on February 8, 2012 at 4:52 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
V-day special link to my new e-book The Keys Of Healthy Relationships w/u http://t.co/53zgKPO6 Let me know what you think
Dr. Jennifer Howard's Blog - Day 3: 28 Day Meditation Challenge with Sharon Salzberg
drjenniferhoward.com — “This week was the beginning of Sharon Salzberg's 28 day meditation program using her New York Times best selling book Real Happiness: The Power of Meditation, A 28 Day Program. Sharon and many folks, including me, have joined on and are blogging along with the program. Find the conversation here: http://www.sharonsalzberg.com/realhappiness/blog I hope many of you will do this with us. I know that she would love to hear from you about your experiences and so would I.” View full resource at drjenniferhoward.com
Most Recently Shared on February 4, 2012 at 1:45 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
Day 3: 28 Day Meditation Challenge with Sharon Salzberg http://t.co/TKcgoWHz
Dr. Jennifer Howard Article: Deep Questioning
drjenniferhoward.com — “How do you feel when you don't know the answer to a question? You might be thinking, well that depends on the question. Yet, many people feel anxious when they don't have answers. As children some of us were told that it's not ok to question things, or that someone who acts like they” View full resource at drjenniferhoward.com
Most Recently Shared on January 21, 2012 at 7:40 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
How do you feel when you don't know the answer to a question? http://t.co/iOgVoXi8
Welcome to Dr. Jennifer Howard's online community for personal development and spiritual growth
drjenniferhoward.com — “Welcome to Dr. Jennifer Howard's online community for personal development and spiritual growth. Dr. Jennifer can help bring a positive change to your life with her vast knowledge of psychology and spiritual living.” View full resource at drjenniferhoward.com
Most Recently Shared on January 7, 2012 at 1:50 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
Something on your mind? Anxiety? I am here to help - http://t.co/3PvHp0OW
Dr. Jennifer Howard's Blog - 5 Ways to Feel Grateful Every Day
drjenniferhoward.com — “You probably know that gratitude is good for you. It?s a key expression of compassion toward ourselves and others. Gratitude brings ease and flow into our lives. In fact research suggests that expressing gratitude has benefits that span from improved physical health to greater mental acuity.” View full resource at drjenniferhoward.com
Most Recently Shared on December 22, 2011 at 6:28 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
New Blog: 5 Ways to Feel Grateful Every Day - http://t.co/rHunropq
Dr. Jennifer Howard's Blog - Top 10 Essential Ways To Release Holiday Stress
drjenniferhoward.com — “Following are 10 essential ways that may help you with the stress during this busy time of the year: 1. Remember to take some time for yourself 2. Get enough rest” View full resource at drjenniferhoward.com
Most Recently Shared on December 15, 2011 at 4:50 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
Got Holiday Stress? http://t.co/Sm7n01eI
Dr. Jennifer Howard's Blog - Premarital Counseling: Why bother?
drjenniferhoward.com — “I?ve heard people say that if you need to see a counselor before you are married, you are with the wrong person. Au contraire. Getting ready for marriage often gets eclipsed by all the planning and details for the wedding day.” View full resource at drjenniferhoward.com
Most Recently Shared on November 22, 2011 at 1:45 pm By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
Premarital Counseling: Why bother? http://t.co/OVRupCPK
Dr. Jennifer Howard's Blog - Top Ten Reasons to Love Halloween
drjenniferhoward.com — “It?s the spookiest day of the year! Whether you?re going trick-or-treating, dressing up for a party, or getting cozy on the couch while watching a scary movie...let?s celebrate! Here are my top ten reasons to enjoy the holiday, because it?s the one day of the year...” View full resource at drjenniferhoward.com
Most Recently Shared on November 1, 2011 at 12:15 am By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
Enjoy a laugh - Top Ten Reasons to Love Halloween - from my Giggling Buddha Series http://t.co/Uvu9lgSc
Welcome to Dr. Jennifer Howard's online community for personal development and spiritual growth
drjenniferhoward.com — “Welcome to Dr. Jennifer Howard's online community for personal development and spiritual growth. Dr. Jennifer can help bring a positive change to your life with her vast knowledge of psychology and spiritual living.” View full resource at drjenniferhoward.com
Most Recently Shared on November 1, 2011 at 12:07 am By:
Dr. Jennifer Howard Psychologist, PhD, and Doctor
New Blog Top Ten Reasons to Love Halloween: It’s the spookiest day of the year! Whether you’re going tri... http://t.co/2dn8ij81 Thanks!
