Recommended Pages at drgourmet.com
Butter vs. Margarine: Which is better for you? : Dr. Gourmet
drgourmet.com — “Which is better for you - butter or margarine? Timothy S. Harlan, M.D., a doctor who is also a chef, explains.” View full resource at drgourmet.com
Most Recently Shared on July 29, 2011 at 10:25 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Butter or margarine, which is better? http://ow.ly/5QGkB
Whole Wheat Pizza Dough : Healthy Weight Loss Recipes
drgourmet.com — “Whole Wheat Pizza Dough : Healthy Weight Loss Recipes” View full resource at drgourmet.com
Most Recently Shared on July 22, 2011 at 5:00 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Craving pizza? Make your own! This dough recipe is delicious AND healthy. Get create and pile on your favorite veggies http://ow.ly/5L2Ef
Gout Diet Guide: Preventing Gout Symptoms, Treatment
drgourmet.com — “Gout information, purine levels, and managing your gout through diet.” View full resource at drgourmet.com
Most Recently Shared on July 20, 2011 at 4:40 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
@gouteducation healthy diet information for preventing gout symptoms http://ow.ly/5Jbxk
Chilled White Bean Soup with Sun Dried Tomatoes : Easy Healthy Weight Loss Recipes
drgourmet.com — “Chilled White Bean Soup with Sun Dried Tomatoes : Easy Healthy Weight Loss Recipes” View full resource at drgourmet.com
Most Recently Shared on July 12, 2011 at 6:50 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Tasty chilled white bean soup with sun dried tomatoes helps beat the summertime heat! http://ow.ly/5CpPV
Dr. Gourmet Healthy Recipes : Soup : Iced Cucumber Soup
drgourmet.com — “Dr. Gourmet Healthy Recipes : Soup : Iced Cucumber Soup” View full resource at drgourmet.com
Most Recently Shared on July 11, 2011 at 8:40 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Cool off with iced cucumber soup http://ow.ly/5BHky
What is the best diabetic diet - the best diet for those with type 2 diabetes?
drgourmet.com — “What is the best diet for diabetics - those with type 2 diabetes. Find out how to eat healthy if you are a diabetic.” View full resource at drgourmet.com
Most Recently Shared on July 1, 2011 at 2:55 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
What's the best diet for diabetes? A Mediterranean style diet is the best diet for helping control Type 2 diabetes http://ow.ly/5uLtr
Does sea salt have less sodium in it than regular salt?
drgourmet.com — “It is the weight in milligrams that is important in measuring the amount of salt in a dish. Sea salt might taste different, and here's why.” View full resource at drgourmet.com
Most Recently Shared on June 30, 2011 at 1:17 am By:
Lauren O'Connor, RD Nutritionist and Dietitian
Use of SEA SALT may actually help you reduce your sodium intake. Larger, irregular shaped (sea)salt crystals hit... http://fb.me/UFe1zKFM
Shrimp Jambalaya : Healthy Weight Loss Recipes
drgourmet.com — “Shrimp Jambalaya : Healthy Weight Loss Recipes” View full resource at drgourmet.com
Most Recently Shared on June 22, 2011 at 4:46 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
@familyfoodie shrimp and sausage--you need to make jambalaya! This New Orleans favorite is #Mediterraneandiet friendly http://ow.ly/5nVUQ
Glycemic Index and Type 2 Diabetes: The Jury's Still Out : Dr. Gourmet's Health and Nutrition Bites
drgourmet.com — “It's still not clear whether diets based on the Glycemic Index (GI) help prevent diabetes or are better for those with diabetes. Read the latest research on Glycemic Index and Type 2 diabetes here at Drgourmet.com.” View full resource at drgourmet.com
Most Recently Shared on June 22, 2011 at 2:24 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Glycemic Index and Type 2 Diabetes: The Jury's Still Out : Dr. Gourmet's Health and Nutrition Bites http://ow.ly/5nLJt
Dr. Gourmet Healthy Recipes : Main Course : Pizza with Roasted Eggplant and Feta
drgourmet.com — “Dr. Gourmet Healthy Recipes : Main Course : Pizza with Roasted Eggplant and Feta” View full resource at drgourmet.com
Most Recently Shared on June 1, 2011 at 4:30 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
@kidappeal try Pizza with Roasted Eggplant and Feta - good fats, good carbs, lots of fiber, great flavor http://ow.ly/57zrf
Elaine's Blog: Week One : Following the Just Tell Me What to Eat! Diet Plan
drgourmet.com — “Elaine Hicks blogs about her experiences following the Just Tell Me What to Eat! diet plan. Week One.....” View full resource at drgourmet.com
Most Recently Shared on May 17, 2011 at 6:30 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Check out Elaine's blog as she follows the "Just Tell Me What to Eat!" Plan http://ow.ly/4WBI4
Kellogg's Frosted Mini-Wheats: Lying with Statistics : Dr. Tim Says
drgourmet.com — “Dr. Tim Harlan tells you the truth about Kellogg's claims that giving your children Frosted Mini-Wheats will help them stay focused in school.” View full resource at drgourmet.com
Most Recently Shared on May 17, 2011 at 3:05 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Kellogg's Frosted Mini-Wheats: Lying with Statistics : Dr. Tim Says http://ow.ly/4Wisn
Blackened Red Fish : Fish Recipes : Healthy Weight Loss Diet
drgourmet.com — “Blackened Red Fish : Fish Recipes : Healthy Weight Loss Diet” View full resource at drgourmet.com
Most Recently Shared on May 16, 2011 at 4:00 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
@jolynnes here's a #glutenfree taste of a New Orleans classic http://ow.ly/4VuO7
Strawberry & Banana Smoothie : Breakfast Recipes : Healthy Weight Loss Diet
drgourmet.com — “Strawberry & Banana Smoothie : Breakfast Recipes : Healthy Weight Loss Diet” View full resource at drgourmet.com
Most Recently Shared on May 13, 2011 at 6:01 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
@kidappeal my healthy strawberry and banana smoothie makes a great breakfast http://ow.ly/4TOkm
Buy Just Tell Me What to Eat! : The Delicious 6-Week Weight Loss Plan for the Re Dr. Gourmet
drgourmet.com — “Just Tell Me What to Eat! : The Delicious 6-Week Weight Loss Plan for the Real World, by Timothy S. Harlan, M.D., takes the guesswork out of eating well. In this simple, medically-based plan, Dr. Harlan cuts through the confusing diet trends and gets straight to the bottom line: your daily prescription for what to eat why - and exactly how you can do it. How to eat healthy: diets, recipes and more from Dr. Gourmet, a medical doctor and a chef.” View full resource at drgourmet.com
Most Recently Shared on May 11, 2011 at 2:15 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Pre-Order Just Tell Me What to Eat! The Delicious 6-Week Weight Loss Plan for the Real World http://ow.ly/4RWAf
