Downward Desk - Fitness Magazine
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Downward Desk - Fitness Magazine
View full resource at fitnessmagazine.com
Tags: Exercise and Fitness
Most Recently Shared on September 23, 2009 at 8:20 pm By:
If you've been sitting at your desk all day (like us), give your body a much needed stretch with the Downward Desk: http://bit.ly/yKdW2
Should you run your laptop off battery power or keep it plugged in? - Slate Magazine
slate.com — “This column was first published in Slate in 2008. I'm a committed laptop user, but most of the time, I'm just using it at my desk. Do I save more energy by keeping it plugged in, or should I use my charger only when my battery gets low? First, some...” View full resource at slate.com
Most Recently Shared on March 15, 2012 at 7:10 pm By:
Meenakshi Budhraja Gastroenterologist, Physician, Doctor, and Internist
Keep On Plugging http://t.co/PYYold0t
News Desk: Video: A New Face : The New Yorker
newyorker.com — “This week in the magazine, Raffi Khatchadourian tells the story of Dallas Wiens, a young Texan the first full face transplant in the U.S. Four years ago, Wiens, riding in a boom lift as he painted the roof of a...” View full resource at newyorker.com
Most Recently Shared on February 11, 2012 at 3:22 pm By:
Atul Gawande Doctor, Surgeon, and Physician
Video from @newyorker: A New Face http://t.co/iGPrY1cS
Physical Symptoms of Stress - How to Relieve Stress at Work - Redbook
redbookmag.com — “When a recent study found that sitting all day shortens women's lives, we gasped in our cubicles, leapt to our feet, and then...sat back down. But there's good news: You can undo the damage, whether you spend your days stuck at a desk or chasing kids” View full resource at redbookmag.com
Most Recently Shared on December 6, 2011 at 4:36 pm By:
After qualifying from Hunter College, as a physical therapist, Marianne's past experience includes working in a general hospital along with sports physical therapy centers. For the past 17 years, Marianne's main focus has been on implementing manual therapy techniques in spinal care, TMJ and total body treatment (including sports injuries). In addition she has extensive experience in treating Prenatal and Post Partum patients with particular emphasis on high risk pregnancy.
Marianne is one of the elite Physical Therapist to have obtained Board Certification as an Orthopedic Certified Specialist and a Diplomate of the American Board of Physical Therapy Specialities. She is also one of the APTA panel of experts for High Risk Pregnancies." /> Marianne Ryan PT, OCS Therapist, Physical Therapist, and Active Health Library
News Desk: Video: The Next Big Apple? : The New Yorker
newyorker.com — “This week in the magazine, John Seabrook writes about the process of building a better apple, focussing on the creation of a new variety “trying to take its place as the next hot apple” called SweeTango. He goes to Minnesota,...” View full resource at newyorker.com
Most Recently Shared on November 28, 2011 at 8:30 pm By:
Jessie Gruman PhD, Doctor, and Health Advocate
Building a better apple (tastes good with no added sugar or a la mode) – NewYker, video: http://t.co/bM6YXUPg
Tips for Eating Lunch At Your Desk (And Not Overdoing It!): Eat Like Me: Eat Like Me: Self.com
self.com — “SELF Magazine: fashion, beauty, health, sex advice, news” View full resource at self.com
Most Recently Shared on November 3, 2011 at 4:00 pm By:
Find yourself dining at your desk more often than not? Tossing portion control out the window? Try these tips: http://t.co/bv23zCaW
Yoga for Workaholics | Women's Health Magazine
womenshealthmag.com — “Use these yoga exercises to help relieve the stresses of an 8-hour day in your desk chair at work from womenshealthmag.com” View full resource at womenshealthmag.com
Most Recently Shared on September 1, 2011 at 2:30 am By:
Women's Health Mag Health Magazine
Being chained to your desk starves the extremities of blood & oxygen, resulting in tight muscles & stiff joints. Fix it: http://ow.ly/6i6rk
Learn How to Germ-Proof Your Office | Women's Health Magazine
womenshealthmag.com — “office germs, work germs, cubicle germs, office, work, cubicle, public bathroom, germs, be healthy, flu season, germs office, occupational safety, antibacterials, health tips,” View full resource at womenshealthmag.com
Most Recently Shared on August 31, 2011 at 5:30 pm By:
Women's Health Mag Health Magazine
OK, don't freak out, but your desk has approx 21,000 germs per square inch. Gross, right? Calm down and do this: http://ow.ly/6hLKT
6 Ways to Beat The Afternoon Slump (No sleeping at your desk!): Healthy SELF: Health: Self.com
self.com — “SELF Magazine: fashion, beauty, health, sex advice, news” View full resource at self.com
Most Recently Shared on June 22, 2011 at 7:00 pm By:
6 Ways to Beat The Afternoon Slump (No sleeping at your desk!) http://ow.ly/5nVhF
The Un-Comfort Zone with Robert Wilson: Be True to Yourself
massagemag.com — “One afternoon, back in eighth grade, I was hanging out with my pal Charlie when I noticed copies of Sports Illustrated and Car & Driver magazines on his desk.” View full resource at massagemag.com
Most Recently Shared on June 20, 2011 at 11:40 pm By:
MASSAGE Magazine Health Magazine
MASSAGE News: The Un-Comfort Zone with Robert Wilson: Be True to Yourself http://bit.ly/k8sJiw
Healthy Eating: The Truth About Probiotics: Shape Magazine
shape.com — “Separate the science from the sales pitch with these 10 things you never knew about probiotics.” View full resource at shape.com
Most Recently Shared on June 9, 2011 at 7:35 pm By:
SHAPE magazine Health Magazine
Sometimes we keep our yogurt at our desk until snack time...still good right? Yes, but might lose this health benefit. http://ow.ly/5eeGg
Old School Lunch and Healthy Takeout: Eat Like Me: Eat Like Me: Self.com
self.com — “SELF Magazine: fashion, beauty, health, sex advice, news” View full resource at self.com
Most Recently Shared on June 7, 2011 at 4:10 pm By:
Old School #Lunch and Healthy Takeout: How much time does it take you to leave your desk and go buy lunch? http://ow.ly/5c82S
A New Study Reveals That a Rushed Lunch Leads to Unhealthy Snacking -- New York Magazine
nymag.com — “Pay attention to that sandwich!” View full resource at nymag.com
Most Recently Shared on June 6, 2011 at 5:20 pm By:
Kent Bottles, MD Doctor, Pathologist, and Physician
RT .@gretchenrubin The memory of having eaten plays a big role in what you eat next. http://t.co/CIrUHpR #mindfulness #health
Prevention.com - Yoga for Better Sex
online.prevention.com — “9 yoga moves, positions, and postures that put your mind and body in the mood for sex, from Prevention magazine” View full resource at online.prevention.com
Most Recently Shared on May 22, 2011 at 12:00 am By:
Prevention Magazine Health Magazine
Downward-facing dog also doubles as a presex warm-up. It slowly warms up your body & helps you tune into the moment http://ow.ly/4ZzRJ
3 Exercises That Make You Look 2 Inches Taller: Healthy SELF: Health: Self.com
self.com — “SELF Magazine: fashion, beauty, health, sex advice, news” View full resource at self.com
Most Recently Shared on April 25, 2011 at 4:29 pm By:
davidgrotto Health Professional
I'm 6'4". Need upward dog? RT @SELFmagazine: 3 Exercises That Make U Look 2 Inches Taller - Including the Downward Dog http://ow.ly/4Gtwt
Paper Piles - 3 Tricks to Eliminate the Avalanche - Productive & Organized
productiveandorganized.net — “Your desktop and frankly any other horizontal surface are the hardest places to keep clear. Bills to pay, to-do lists, event invites, magazines you have been meaning to read, orders you need to fill, and the list goes on and on. Often, we keep things "out" - either spread around or stacked - on our desk and other surfaces because we don't want to forget to do something that we have deemed important or don't want to forget. Today I'll share 3 tricks that have worked for me and my client” View full resource at productiveandorganized.net
Most Recently Shared on April 1, 2011 at 2:50 pm By:
Terry Matlen/ADHD Health Professional
Paper Piles - 3 Tricks to Eliminate the Avalanche http://tinyurl.com/3pyrcl3
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