Douglas County Sentinel - Planning helps keep weight loss resolution
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Losing weight is by far one of the most popular New Year’s resolutions, but invariably it is also one that many people don’t keep. There are various reasons for not sticking to a weight-loss goal, but many times it’s not about what you’re doing wrong but that you don’t have time to do it at all. “I think life kind of gets in the way sometimes,” said Kellie Grubbs, a certified health education specialist for Tanner Health System. Rather than let your busy schedule discourage you from your w... View full resource at douglascountysentinel.com
Tags: Weight Loss, Healthy Living, News, Education
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