Digestion: How long does it take? - MayoClinic.com
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blogs.psychcentral.com — “How long does it take to change a habit or behavior? I have heard different estimates, from 21 days to 30 days in particular. Obviously, the longer we engage in a new behavior the more likely we are to change an ingrained habit or to add a new.” View full resource at blogs.psychcentral.com
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