Dieting Is Out; Healthy Eating Is In

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Dieting Is Out; Healthy Eating Is In

webmd.com

After years of obsessing about weight loss, first shunning high-fat foods and then high-carb ones, it seems Americans are giving up formal diets in favor of healthy eating and wholesome foods.

View full resource at webmd.com

Tags: Diet and Nutrition, Healthy Eating, Weight Loss

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Most Recently Shared on January 26, 2011 at 5:53 pm By:

fitwriter Linda Melone, CSCS

Is dieting "out" and healthy eating "in"? Looks like it: http://dld.bz/HHvH

1 year ago...

What to Eat for Breakfast to Lose Weight (Even if You Hate Breakfast)

tipsonhealthyliving.com — “By Keri Gans, MS, RD, CDN Author of The Small Change Diet You can't run a car on empty, the same way you can't run your body without food. Food is fuel for our bodies—if you want to start your day right, you must eat. Breakfast is the first step in keeping your day on track. Almost every patient I've had who has developed a healthier eating schedule, one that includes breakfast, loses weight. Here's my breakfast plan to help you lose, too.View full resource at tipsonhealthyliving.com

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Most Recently Shared on April 23, 2012 at 9:43 pm By:

kerigans Keri Gans Nutritionist and Dietitian

What 2 Eat 4 Breakfast 2 Lose Wt (Even if You Hate Breakfast) http://t.co/Y4DBZjg1 via @HealthyTips4All what do u choose?

1 week ago...

How to Avoid Spring Weight Gain

fitsugar.com — “While springtime weather may encourage us to eat cooling salads and go for exhilarating runs outside, if you're not careful, it can also lead to weight gain. Check out these must-follow tips to keep a lean bod in time to show it off in your bikini thisView full resource at fitsugar.com

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Most Recently Shared on April 23, 2012 at 7:40 pm By:

fitsugar fitsugar Health Site

Celebrate #Spring without gaining a pound with these tips: http://t.co/t74r3eaB

1 week ago...

Eating Healthy While On The Go - My Bariatric Life - Changing Family Habits - Obesity

healthcentral.com — “I do not specifically know when the advent of fast food restaurants began, but I think I have a pretty good handle on the premise: Pick up the pace. Somewhere i...View full resource at healthcentral.com

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Most Recently Shared on April 23, 2012 at 7:12 pm By:

healthcentral HealthCentral Health Site

Are you on the go a lot? Here are some tips to help you stay on track & eat #healthy http://t.co/ttVZHFwP #fitblog #weightloss #health

1 week ago...

10 Reasons to Eat Sprouts | Care2 Healthy Living

care2.com — “Find out why you should start eating this amazing food in this article by best-selling author Michelle Schoffro Cook, PhD.View full resource at care2.com

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Most Recently Shared on April 22, 2012 at 12:41 am By:

Eat This, Not That: Spring Cleaning Your Diet | San Diego 6 | SD6 in the Morning

sandiego6.com — “Patricia Bannan the author of "Eat Right When Time Is Tight" stops by to give tips on what to eat and what not to eat for a healthy diet.View full resource at sandiego6.com

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Most Recently Shared on April 20, 2012 at 7:56 pm By:

NutritionGoGo Patricia Bannan, RD Nutritionist and Dietitian

San Diego-6 segment from this morning... easy ways to spring into a cleaner diet! VIDEO http://t.co/heHLtNyn

2 weeks ago...

St. Louis County woman leaves own kitchen to shape up

stltoday.com — “ST. LOUIS COUNTY • Elaine Abramson, 69, lost 85 pounds over the last two years, eating exclusively in restaurants or leftoversView full resource at stltoday.com

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Most Recently Shared on April 20, 2012 at 3:45 pm By:

DineOutHealthy HealthyDiningFinder Healthy Eating Site

Congratulations Elaine Abramson on reaching your weight loss goals by eating out healthy! http://t.co/uLwgXRb3

2 weeks ago...

Boredom - 8 Energy Zappers - Diet & Exercise

healthcentral.com — “You know that depression can cause exhaustion, but don't dismiss the boredom factor. Sometimes the shock of a novelty--like a new hobby--can give youView full resource at healthcentral.com

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Most Recently Shared on April 20, 2012 at 1:00 pm By:

healthcentral HealthCentral Health Site

Depression can cause exhaustion,but don't dismiss boredom. Sometimes the shock of a novelty can give u an energy boost http://t.co/PN3igJpJ

2 weeks ago...

Eating Personalities That Lead to Weight Gain

fitsugar.com — “Losing weight is no easy walk in the park. In order to drop those pounds, adopting a healthy diet is one of the most important changes you need to make, but sometimes, our eating habits get in the way. Keep reading and tell us which eating personalityView full resource at fitsugar.com

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Most Recently Shared on April 19, 2012 at 10:45 pm By:

fitsugar fitsugar Health Site

Are you a carb queen, grazer, sweet tooth, pop girl, or veggie hater? http://t.co/tzroKtpr

2 weeks ago...

Riding a Bike Saves Money

fitsugar.com — “Look at all the money you'd save if you started bike commuting — Blisstree 9 low-carb snacks to eat on the go — Shape How to lose weight without even trying — Self 5 types of people who think they're healthy (but reallyView full resource at fitsugar.com

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Most Recently Shared on April 19, 2012 at 5:15 pm By:

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Find out how much $$ you save from bike riding, and more health news of the day http://t.co/rrgtErIN

2 weeks ago...

Low Calorie Pasta Recipes | Eating Well

eatingwell.com — “Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.View full resource at eatingwell.com

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Most Recently Shared on April 19, 2012 at 1:47 am By:

shelrael Shelley A. Rael Dietitian

Pasta fits into your diet; just to it "right"...http://bit.ly/JK3meQ for Low-Cal pasta recipes from @EatingWell

2 weeks ago...

5 Reasons to Add Nuts to Your Diet « Real Life Nutrition

blogs.webmd.com — “Good nutrition doesn’t have to consist of inflexible rules and it doesn’t have to taste like cardboard.View full resource at blogs.webmd.com

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Most Recently Shared on April 18, 2012 at 1:58 pm By:

WebMD_Blogs WebMD_Blogs Health Site

Filling, heart healthy, & loaded with vitamins: 5 reasons u should eat more #nuts: http://t.co/SQsMebms @mtjacobsen #almond #pecans #walnuts

2 weeks ago...

Beat the summer - sleep well, eat well for glowing skin - NY Daily News

india.nydailynews.com — “New Delhi, April 18 — The summer may have been delayed in large parts of the country but is here finally and so are skin problems such as acne, rashes, sunburn and tanning. But all it takes to deal with them is a little hygiene, good sleep, lots of water and a healthy diet plan, say experts. Healthy skin reflects overall health and so it is important to take care of it rather than relying on expensive cosmetics, says clinical nutritionist Ishi Khosla.View full resource at india.nydailynews.com

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Most Recently Shared on April 18, 2012 at 11:31 am By:

GlutenFreeBee Gluten Free Bee Patient Expert

Beat the summer - sleep well, eat well for glowing skin http://t.co/3PSg6z2q

2 weeks ago...

Advice to eat less, exercise more still trumps diet products for weight loss, study finds

foodnavigator-usa.com — “Special diet foods and products are not as effective for weight loss in obese individuals as heeding common advice to eat less and exercise more, according to a new study published in the American Journal of Preventive Medicine.View full resource at foodnavigator-usa.com

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Most Recently Shared on April 17, 2012 at 9:22 pm By:

shelrael Shelley A. Rael Dietitian

All the research & hype and it turns out the best way to lose weight...? STILL, eat less, move more. http://t.co/POlSYhv0 #nomagicpill

2 weeks ago...

When healthful eating goes awry, and the roots of orthorexia | Life | National Post

life.nationalpost.com — “As a rule, you should be mindful when you see your son or daughter engaging in dieting behaviour, cutting out entire food groups, or placing restrictions on his or her dietView full resource at life.nationalpost.com

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Most Recently Shared on April 17, 2012 at 4:49 pm By:

Joyce_Johnson Dr. Joyce Johnson ND CAM and Naturopathic Doctor

Nutrition Bites: When healthful eating goes awry, and the roots of orthorexia http://t.co/Nxf0Z9sE

2 weeks ago...

Breakfast: An Important Ingredient in Your Child's Success | Pediatric Center of Round Rock Healthy Families Blog

pediatriccenterofroundrock.com — “Learn how eating breakfast can have an important impact on your child's grades and performance in school.View full resource at pediatriccenterofroundrock.com

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Most Recently Shared on April 17, 2012 at 2:01 pm By:

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