Dieting Beats Exercise for Diabetes Prevention in Older Women, Combo Is Best

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Dieting Beats Exercise for Diabetes Prevention in Older Women, Combo Is Best

Sept. 2, 2011 - Lifestyle changes that include dieting to lose weight and exercise can help prevent type 2 diabetes, but researchers were uncertain which element contributes more. A new study suggests that, in postmenopausal women at least, dietary weight loss alone is effective while exercise alone is not effective, and both together are best of all. News for senior citizens and baby boomers.

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Tags: Diabetes, Type 2 Diabetes, Diet and Nutrition, Women's Health, Exercise and Fitness, Lifestyle