Depression - Relieve Depression and Improve Your Mood with These Activities
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Depression - Relieve Depression and Improve Your Mood with These Activities
View full resource at healthcentral.com
Tags: Mental Health, Depression
Most Recently Shared on April 21, 2010 at 3:45 pm By:
It's springtime! Let’s get physical! Read 7 ways to boost your mood and share your own tips with us here http://bit.ly/c4FaGa
Fight allergies, get happy! | New York Allergist Dr. Clifford Bassett
cliffordbassettmd.com — “That’s right. Researchers have identified a possible link between your level of anxiety, mood and depression likelihood with whether seasonal allergies are present and/or well controlled. So another good reason ...” View full resource at cliffordbassettmd.com
Most Recently Shared on May 1, 2012 at 11:45 am By:
The Right Foods for Managing Depression - Major Depression Resource Center - Everyday Health
everydayhealth.com — “Certain food choices can improve or worsen symptoms of depression. Here's what you should and shouldn't eat or drink to improve your mood and gain energy.” View full resource at everydayhealth.com
Most Recently Shared on April 29, 2012 at 12:03 am By:
The anti-depression diet http://t.co/YzcG0mtx
Friendship Series Pt 1 (of 3): What NOT To Do When Your Friend Has a Mood Disorder | The Balanced Mind Foundation
thebalancedmind.org — “The Balanced Mind Foundation improves the lives of families raising children and teens living with bipolar disorder and related conditions.” View full resource at thebalancedmind.org
Most Recently Shared on March 23, 2012 at 4:15 pm By:
"@thebalancedmind: Wish you know how to help a #depressed friend? Hear what NOT to say in Pt 1 #FriendshipSeries. http://t.co/J1tm8oL2"
Why Light Therapy for Depression Works
helpfordepression.com — “Discover how exposing yourself to an artificial light source can alleviate your depression & improve your mood, especially during winter time.” View full resource at helpfordepression.com
Most Recently Shared on February 21, 2012 at 12:40 am By:
Healthline Bipolar Health Site
Light therapy involves using natural or artificial light to help with depression. http://t.co/3V0WDmbr
The Happy-Home Makeover - Depression Center - Everyday Health
everydayhealth.com — “Fighting depression and enhancing mood might be as easy as making simple adjustments to your surroundings. Learn how to redecorate your home to improve mood.” View full resource at everydayhealth.com
Most Recently Shared on January 24, 2012 at 7:00 pm By:
Today's to-do for a happier you: Ban gadgets from the bedroom, which shld be for sleeping and sex only! http://t.co/SCvZ85YS via @depression
5 foods that will boost your mood | Healthy Eating | Eat Well | Best Health
besthealthmag.ca — “5 foods that will boost your mood , Healthy Eating, Eat Well, best foods for heart, depression, foods to boost mood, mood boosters, Healthy Eating, Feel better fast with these healthy pick-me-up foods, plus learn which foods will get you down” View full resource at besthealthmag.ca
Most Recently Shared on January 16, 2012 at 3:45 pm By:
Best Health Magazine Health Magazine
Are you feeling down this #BlueMonday ? Try these foods to boost your mood http://t.co/XNxlLUC6
Polly Noble: How Raw Food Can Improve Your Mood
huffingtonpost.co.uk — “When you eat, you feed not only your stomach but your cells and if those cells don't get nourished with the vitamins, minerals and phytonutrients that they need, your body can start to malfunction making you experience anything from lethargic to irritable to fatigue to anxiety to depression and many more.” View full resource at huffingtonpost.co.uk
Most Recently Shared on November 18, 2011 at 12:29 pm By:
Amir Abdullah Al-Bey Health Blog
How Raw Food Can Improve Your Mood http://t.co/p3Gfc2lR
How Does Going for a Walk Offer Psychological Benefit? | Adventures in Positive Psychology
blogs.psychcentral.com — “Exercise and physical activity has been shown to have great psychological benefits, and most likely this is nothing new to you. However, due to a busy life and natural changes in our physical ability we may not find time or feel too exhausted to engage in a strenuous workout.” View full resource at blogs.psychcentral.com
Most Recently Shared on November 9, 2011 at 9:25 pm By:
Want an easy & free way to uplift your mood? @JRWilner offers a simple solution for your physical & #mentalhealth: http://t.co/rZp3wlHl
Eating nuts may enhance mood - Health - CBC News
cbc.ca — “Adding mixed nuts to your diet might improve your mood, a new study suggests.” View full resource at cbc.ca
Most Recently Shared on November 6, 2011 at 4:10 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Eating nuts may enhance mood - Health - CBC News http://t.co/KafBpcBZ
Judith S. Beck, Ph.D.: Activity: The Antidote to Depression
huffingtonpost.com — “I've found that helping patients develop robust answers to their depressed thinking greatly increases the likelihood that they will follow through with activities, which lead to an improvement in mood.” View full resource at huffingtonpost.com
Most Recently Shared on November 5, 2011 at 4:25 pm By:
George Huba, Ph.D. Psychologist, PhD, and Doctor
Judith S. Beck, Ph.D.: Activity: The Antidote To Depression - I've found that helping patients develop robust answer... http://t.co/56SQsOQn
PTSD, Trauma & Depression | Shift Your Life
shiftyourlife.com — “Depression is a common problem that can occur following trauma. It involves feelings of sadness or low mood that last more than just a few days. Unlike a blue mood that comes and goes, depression lasts 2 or more weeks. Depression can get in the way of performing activities of daily life, make it hard to function and can cause you to lose your passion for living. It can affect eating and sleeping habits, ability to concentrate, and your confidence or self-esteem.” View full resource at shiftyourlife.com
Most Recently Shared on October 11, 2011 at 2:05 am By:
TracyLatzMD Active Health Library, Doctor, Integrative Physician, and Physician
PTSD, Trauma & Depression - How to Cope | Shift Your Life - http://t.co/8h8tcb6W
The Happy-Home Makeover - Depression Center - Everyday Health
everydayhealth.com — “Fighting depression and enhancing mood might be as easy as making simple adjustments to your surroundings. Learn how to redecorate your home to improve mood.” View full resource at everydayhealth.com
Most Recently Shared on September 10, 2011 at 1:20 am By:
Does your mood need a makeover? Then give your home a facelift! Here are six ways to have a happier home http://ow.ly/6qnxO
Cultural Activities Improve Your Mental Health
fyiliving.com — “People who attend cultural activities and events are found to be healthier overall, have lower levels of anxiety and depression, and are more satisfied with life.” View full resource at fyiliving.com
Most Recently Shared on September 9, 2011 at 5:44 pm By:
Irene McGee Health Communicator
Participating in cultural events (i.e. going out and having fun!) is good for your mental health. http://t.co/9FDHbPc #museums #activities
Depression Slideshow: Tips for Exercise, Diet, and Stress Reduction
webmd.com — “The right exercise, diet, and activities -- even playing with a pet -- can help you recover from depression. Watch this WebMD slideshow to see simple things you can do to improve your mood.” View full resource at webmd.com
Most Recently Shared on August 31, 2011 at 7:00 pm By:
Slideshow: Get in a better mood now. Here’s how. http://t.co/SWhjDib
Friendship Series Pt 2 (of 3): Here's What to Do When Your Friend Has a Mood Disorder | Child & Adolescent Bipolar Foundation
bpkids.org — “CABF improves the lives of families raising children and teens living with bipolar disorder and related conditions.” View full resource at bpkids.org
Most Recently Shared on August 25, 2011 at 8:23 pm By:
RT @bpkids: Need help supporting your #depressed #teen or #youngadult? 3 ideas in podcast: http://ow.ly/6cVuB #parenting #depression
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