Daytime Sleepiness Prevention Tips

Links shared publicly online about this topic.

  • 1,092
    total visits

Daytime Sleepiness Prevention Tips

webmd.com

The problem of daytime sleepiness usually starts at night. Use this checklist of ways to improve nighttime sleep and avoid daytime sleepiness.

View full resource at webmd.com

Tags: Sleep

  • Share

Most Recently Shared on June 15, 2010 at 4:03 pm By:

fitwriter Linda Melone, CSCS

Feeling drowsy during the day? Try these 12 helpful tips: http://bit.ly/cbzEYA

2 years ago...

Driving drowsy as dangerous as driving drunk, studies show – The Chart - CNN.com Blogs

thechart.blogs.cnn.com — “Lisa Shives, M.D., is the founder of Northshore Sleep Medicine in Evanston, Illinois. She blogs regularly on The Chart. Read more from her at Dr. Lisa Shives’ Sleep Better Blog. We all know the symptoms. Your eyelids droop and your vision becomes blurry.View full resource at thechart.blogs.cnn.com

  • View Related
  • Share

Most Recently Shared on November 9, 2011 at 6:45 pm By:

cnnhealth CNN Health Health News

Driving drowsy is as dangerous as driving drunk. http://t.co/I7R1yULz

7 months ago...

Parents, doctor need to combine on solution for children's sleep problems

stltoday.com — “One in three children and adolescents experience sleep problems with common complaints including bedtime refusal, frequent awakenings, daytime sleepiness, nightmaresView full resource at stltoday.com

  • View Related
  • Share

Most Recently Shared on September 30, 2011 at 9:03 pm By:

stjohnsmercy St. John's Mercy Hospital

Do you have trouble keeping your toddler in bed at night? Check out some tips from Mercy Children's Hospital... http://t.co/NXaViQof

8 months ago...

Nutrition Diva : Healthy Thanksgiving Eating Tips :: Quick and Dirty Tips ™

nutritiondiva.quickanddirtytips.com — “A licensed nutritionist describes how to make healthy choices for your Thanksgiving dinner.View full resource at nutritiondiva.quickanddirtytips.com

  • View Related
  • Share

Most Recently Shared on February 18, 2010 at 7:29 pm By:

Tips For Better Eating Habits : Men's Health

menshealth.com — “Use these tips from men's health to help you adopt better eating habits, and prevent weight gain.View full resource at menshealth.com

  • View Related
  • Share

Most Recently Shared on February 1, 2010 at 4:43 pm By:

MensHealthMag Men's Health Mag Health Magazine

@noblematt Low-fat, low-cal snack like dry cereal eaten 30 min before bed helps make you sleepy & reduces fiber deficit http://bit.ly/bYSWBI

2 years ago...

Drive Alert, Arrive Alive This Holiday Weekend | National Sleep Foundation - Information on Sleep Health and Safety

sleepfoundation.org — “Road trips can turn tragic for travelers if they get behind the wheel without having had a good night's sleep. Sleepiness causes slower reaction times, vision impairment, lapses in judgment and delays in processing information, which are all criticalView full resource at sleepfoundation.org

  • View Related
  • Share

Most Recently Shared on November 25, 2009 at 5:04 pm By:

sleepfoundation Sleep Foundation Health Organization

For those of you heading out this weekend, some tips on preventing drowsy driving http://ow.ly/FC3k #sleep #DrowsyDriving #fatigue

3 years ago...

Advertisement